There are 7 ways to moisturize dry and flaky skin

When it comes to the topic of dry and flaky skin, I believe most people are familiar with it, because many of them have experienced this situation before. So how to replenish moisture when dry and flaky skin occurs? In fact, there are 7 methods. The first is to drink more water. Only when the skin is sufficiently hydrated can it be good.

1. Drink more water

When the weather gets cold, many people don’t want to drink water. Sometimes they can’t even drink a glass of water a day. It would be strange if their skin doesn’t become dry. The drier the weather, the more water you should drink. The editor recommends that you drink warm water, which can warm up the whole body. Make sure to drink at least eight glasses of water. Only when you are well hydrated can your skin be good.

2. Do a good job of sun protection

Don’t think you don’t need to do sun protection in winter, you need to do sun protection all year round! If you don't wear sunscreen in such weather, your skin will be even worse, becoming rougher and drier. You can choose a sunscreen with moisturizing effect so that your skin will not be so dry.

3. Choose a moisturizing cream

The facial cream used in winter is different from that used in summer. You should choose one with moisturizing and nourishing effects to solve the problem of dry skin. Apply moisturizer and facial cream as soon as possible after washing your face every day. This will lock moisture into the skin in time. The effect will be much worse if you apply it after your skin is dry, so be careful.

4. Pay more attention to the moisturizing and nourishing of the skin

In winter, the skin is prone to dryness and peeling, so you should pay more attention to skin moisturizing. You can apply some essences with good moisturizing function on your face, and then apply some moisturizing cream to achieve better moisturizing effect.

The skin is dry and flaky, and you should pay more attention to sun protection in winter. Sun protection is essential all year round. If you do not pay attention to skin care and sun protection in winter, your skin will lack moisture, become dry and rough, so you must do a good job of sun protection.

5. Get enough sleep

A good work and rest schedule can give your skin a long vacation and better maintain your skin. From 8pm to 12pm is the best time for skin repair and renewal. During sleep, the body almost no longer secretes stress hormones, which is the fundamental reason why the skin can relax and rest at night. Therefore, a good work and rest schedule can bring better skin.

6. Drink enough water

Drink six to eight glasses of water every day, apply skin care products with good moisturizing effect, and your skin will be moist from the inside out. At the same time, it is an indisputable fact that water can regulate the body's metabolism and eliminate toxins in the body.

7. Maintain a balanced diet

Eating more vegetables and fruits every day, and also taking in an appropriate amount of protein, fat and sugar are the three essential nutrients for human health and are closely related to the beauty of facial skin.