Can I eat pears when I have a fever? What is good to eat when I have a fever?

Raw pears are nutritious fruits that can quench thirst. It is well known that eating pears when you have a cough can help relieve the cough and moisten the lungs. So since raw pears are so effective for coughs, can they also be eaten when you have a fever? Does eating pears when you have a fever benefit or harm your body? What is the best food to eat when you have a fever?

1. Can you eat pears when you have a fever?

You can also eat pears if you have a cough accompanied by fever. It is best to eat boiled pears or boiled pear water with rock sugar. Other fruits can also be eaten, such as bananas and apples. Fever means there is inflammation in the body. It is recommended to go to the hospital for a blood test to confirm the cause and then receive symptomatic treatment. Self-medication is not recommended. If you have a cough, you can boil some rock sugar and pear water and drink it, which is very effective. You can also cut the white radish into foam, add honey, and drink it with water after an hour. It is also very effective in treating cough, so you may as well give it a try.

Pears have the effect of moistening the lungs and relieving coughs, so there should be no problem with eating pears. It is recommended that you pay attention to rest, avoid fatigue and cold, drink plenty of water, eat a light diet, and avoid spicy, greasy and irritating foods. If the cough is severe, you need to cooperate with drug treatment.

2. Food precautions for fever

Not only do you need to eat some pears, you also need to eat more natural foods, such as vegetables or fruits rich in vitamins. People with colds and fevers can eat some of these appropriately, and eat some whole grains as staple foods. This will promote digestion in your intestines and prevent constipation.

3. What to eat when you have a fever

1. Eat more natural foods, vegetables and fruits rich in vitamins and minerals.

2. Cereals are the staple food of humans. When adding complementary foods to your baby after 4 months, the first things to try are rice flour and wheat flour. After weaning, cereals are also the replacement food. Whole grains contain germ and polysaccharides, and are rich in vitamins B and E. These antioxidants can enhance resistance and strengthen the function of immune cells.

3. Five servings of fruits and vegetables a day is not only a dietary creed for adults, but is also suitable for young children. Such as lycopene, carotene, rich in vitamins C and E, etc. Fiber can prevent constipation and provide a good absorption environment for intestinal tract. The fructooligosaccharides in fruits help the growth of beneficial intestinal bacteria, just like laying a layer of immune carpet in the small intestine and large intestine. If your child doesn’t like vegetables, you can chop them up, mix them with grains or meat, and make them into meatballs, dumplings, or wontons, which they will be more likely to accept.