What to do if the nose is scabby and dry

A dry and scabby nose is usually caused by getting angry and the weather is dry, so at this time you must pay attention to drinking more water and supplementing vitamins, and also protect the nasal mucosa, especially when going out in dry weather, be sure to wear a mask.

1. Do not pick your nose frequently to avoid damaging the nasal mucosa. Use Nose Cleanser to clean your nasal cavity every day to soften the scabs and remove them.

2. Rub the nose or massage the nose point every day: use your thumb to rub the nose wings up and down along the bridge of the nose several times, and use your index finger to rotate and massage the "Yingxiang" point several times to enhance blood circulation in the nose.

3. To protect the nasal mucosa, you should wear a mask when going out in dry weather.

4. Supplementing more vitamins A, B, C, and E in daily life can help the recovery of the nasal mucosal epithelium. Because vitamin B can enhance cell function and promote the movement of nasal mucosal cilia. Vitamin C has a protective effect on the capillary walls.

5. Quit smoking and drinking, avoid spicy and hot foods, eat more vegetables and fruits, and keep bowel movements smooth.

6. Drink more water: The normal color of urine should be light yellow. If the color is too dark, you must drink more water; if the color is very light, it may be that you drink too much water.

Drinking more water has many benefits: it stimulates intestinal peristalsis and softens stools; it helps the body dissipate heat; water has a diuretic function, which can keep the ureters and bladder smooth and prevent the occurrence of stones and bacterial infections. Drinking too much water will increase the burden on the heart and kidneys. People with heart, kidney and liver problems are not suitable for drinking too much water. They should control their water intake according to the doctor's advice.

7. Long-term dryness and bleeding will be very uncomfortable and affect work and study. The doctor will consider surgical treatment.