5 treatments for cervical spondylosis

Among the many bones in the human body, the cervical vertebrae are the most important ones. If the cervical vertebrae develop hyperplasia, it will gradually cause problems with all the bones in the human body. Cervical spondylosis used to be common among middle-aged and elderly people, but with the emergence of the "phone-dwelling tribe", young people have also begun to experience this problem. If you suffer from cervical spondylosis, you should seek early treatment to prevent the condition from worsening.

1. Exercise therapy

When the symptoms of various types of cervical spondylosis are basically relieved or become chronic, medical gymnastics can be started to promote further elimination of symptoms and consolidate the therapeutic effect. During the acute onset of symptoms, local rest is recommended and increased exercise stimulation should not be increased. Exercise is contraindicated when there are more obvious or progressive symptoms of spinal cord compression, especially cervical spine backward movement. In patients with vertebral artery type cervical spondylosis, the neck rotation movement should be gentle and slow, and the amplitude should be appropriately controlled.

2. Traction therapy

In the past, "traction" was one of the preferred methods for treating cervical spondylosis. However, in recent years, it has been found that many patients with cervical spondylosis have not only failed to improve their cervical spondylosis after using "traction", especially those who have used "traction" for a long time, but their cervical spondylosis has worsened.

Traction not only fails to promote the recovery of the physiological curvature of the cervical spine, but on the contrary, traction straightens the cervical spine and weakens the physiological curvature of the cervical spine. Therefore, traction therapy should be used with caution for cervical spondylosis.

3. Medication

Analgesics, sedatives, and vitamins (such as B1, B12) can be used selectively, which have a certain effect on relieving symptoms. Supportive care with glucosamine sulfate and chondroitin sulfate can be tried. Glucosamine sulfate and chondroitin sulfate are clinically used to treat osteoarthritis in various parts of the body. These chondroprotective agents have a certain degree of anti-inflammatory and anti-cartilage decomposition effects. Basic research shows that glucosamine can inhibit the production of inflammatory factors by spinal nucleus pulposus cells and promote the synthesis of glycosaminoglycans, a component of the intervertebral disc cartilage matrix. Clinical studies have found that injecting glucosamine into the intervertebral disc can significantly reduce lower back pain caused by degenerative disc disease and improve spinal function. Case reports suggest that oral glucosamine sulfate and chondroitin sulfate can reverse disc degeneration to some extent.

4. Manual massage therapy

It is a more effective treatment for cervical spondylosis. Its therapeutic effect is to relieve tension and spasm of the cervical and shoulder muscles, restore cervical spine activity, and loosen nerve root and soft tissue adhesions to relieve symptoms. Gravity massage and reduction are generally prohibited for spinal cervical spondylosis, otherwise it will easily aggravate the symptoms and may even lead to paraplegia. Even if the early symptoms are not obvious, surgical treatment is generally recommended.

5. Physical therapy

In the treatment of cervical spondylosis, physical therapy can play a variety of roles. It is generally believed that iontophoresis, ultrasound, ultraviolet light or intermittent current can be used in the acute phase; ultrasound, iodine ion penetration, induction electricity or other heat therapy can be used after the pain is relieved.