Are tomatoes photosensitive foods? Nutrition of tomatoes

Tomatoes are rich in vitamins, and eating more tomatoes is also very good for people's health. Photosensitive food is a kind of food that contains photosensitive factors. Some people also want to know if tomatoes are photosensitive foods. In fact, tomatoes do not accelerate the activity of melanin, but have beauty benefits.

1. Tomatoes are not photosensitive foods

Tomatoes are not photosensitive foods and can be eaten. Tomatoes are rich in vitamin C, which is helpful in removing freckles. Common photosensitive foods include lemon, carrot, papaya, celery, lettuce, potato, coriander, amaranth, rapeseed, orange, seaweed, snail, spinach, fig, leek, etc. Eating these foods and then exposing yourself to the sun can easily cause your skin to darken or have spots.

2. Tomatoes prevent cancer

Tomatoes are rich in nutrients and contain many anti-cancer and cancer-preventing substances. Eating 1 to 2 tomatoes raw every day can help prevent and treat cancer.

3. Tomatoes prevent skin aging

You can mash fresh ripe tomatoes and extract the juice, then apply it on your face 2-3 times a day. Can make skin delicate, smooth and elastic. Excellent anti-aging effect.

4. Tomatoes boost immunity

Tomatoes contain a large amount of vitamins and mineral elements, which can supplement the human body's constitution, resist viruses and kill diseased cells.

5. Tomato freckle removal

Tomatoes contain glutathione, which can inhibit the activity of tyrosinase in the skin, remove pigments from the body, and have a good preventive effect on butterfly spots and freckles.