Is the waist the same as the kidney_What is the relationship between the kidney and the waist

The waist and kidneys are very close. Many people often feel inexplicable lower back pain or kidney pain. Because the two parts are very close, everyone cannot feel the exact location. In addition, lower back pain often involves the kidneys, and kidney symptoms are often felt as lumbar spine or lumbar disc pain. Let us take a look at some relevant distinctions between the waist and kidneys.

What is the relationship between kidney and waist?

If you often have the following behaviors, be careful of your waist and kidneys being overwhelmed

Long-term standing work

If your job requires long periods of standing, such as selling goods, cutting hair, being a teacher, or being a waiter, long-term and continuous standing will weaken the stretching ability of the tendons and ligaments in your waist, leading to excessive accumulation of local lactic acid. The normal metabolism of the waist muscles will be inhibited, which will cause low back pain.

In addition, if you often carry heavy objects, like a porter, the burden on your waist is very heavy. If this continues for a long time, it is easy to develop scoliosis and low back pain caused by lumbar muscle strain.

When it comes to men's low back pain, many people may think of kidney deficiency, because low back pain is the most obvious manifestation of kidney deficiency. Men's kidney deficiency is often related to their sexual life, and excessive sexual life is the main reason. So if you have kidney deficiency and low back pain, you should pay attention to nourishing the kidney, eat more black foods, and control the frequency of sexual life. In addition, in addition to low back pain, kidney deficiency also has symptoms such as low libido, loss of appetite, and fatigue.

Poor kidney function

Overwork

Modern people are under great pressure in life. Although modern women are more independent, men are still the backbone of the family. They have to earn money to support the family. They always work very hard, and it is common for them to work overtime and stay up late, and they lack sleep and have irregular diets. Such a lifestyle can easily cause chronic fatigue. If you stay in this state for a long time, you will easily have back pain. If you do not pay attention to rest and health, the symptoms of back pain will become more and more serious and may lead to the occurrence of some diseases.

Sitting posture problem

Unlike people who work standing for a long time, some people sit for a long time at work. Sitting is more comfortable than standing, but if you do not pay attention to your sitting posture, you are likely to have back pain.

The ancients paid attention to the correct sitting posture and standing posture, but people sit in different postures. Many people bend over or lean on a chair. If you sit in these wrong postures for a long time, you will naturally suffer from back pain. If you want to relieve the back pain of people who sit for a long time, you must first learn the correct sitting posture.