Can I do Gua Sha on my face? What should I pay attention to?

Gua Sha is a method that has been used since ancient times to help the body detoxify. It is still very common today and is loved by everyone because of its good effects. It is actually possible to do scraping on the face, but you need to pay attention to some things.

Gua Sha can treat dizziness, headaches, colds, physical weakness, limb weakness, loss of appetite, etc.

1. The scraping environment should be warm and windproof

When scraping in winter, the indoor temperature must not be too low. It is best not to expose the body when the temperature is low to avoid worsening of the disease. In summer, you cannot scrape while blowing a fan or scrape near a vent.

This is mainly because scraping will open the sweat pores in the body. If it is performed in a cold and drafty environment, evil spirits will enter our body through the opened pores. This will not only fail to cure the disease, but will aggravate the disease or lead to new diseases.

2. Drink a cup of hot water after scraping

As we said before, scraping will open the pores in our body, which will consume some water in our body. Therefore, we should drink a cup of hot water after scraping. This can not only replenish the water lost in our body, but also help to excrete some bad things in the body.

3. Do not take a bath immediately after scraping

In order to avoid the invasion of wind evil after scraping, you cannot take a bath immediately. If you want to take a shower, it is best to do so 3 hours after scraping, because after 3 hours the pores will close and return to their original state. In fact, scraping after taking a bath is also very effective!