What is the dosage of wolfberry chrysanthemum tea

Wolfberry chrysanthemum tea is more suitable for office workers because it can better help us improve and protect our eyesight. It can also nourish the kidneys and brain, and cool and improve eyesight. You can also add some hawthorn when brewing it.

1. Wolfberry and Chrysanthemum tea is often drunk by office workers, which can effectively improve and protect eyesight. However, if you drink it for a long time, you should pay attention to the dosage of wolfberry and chrysanthemum. Generally, it is 10 grams of wolfberry and 8 chrysanthemums, which are taken with boiled water. Wolfberry can nourish the kidney and brain, while chrysanthemum can cool and improve eyesight. Regular consumption of wolfberry and chrysanthemum tea can effectively improve and protect the eyesight of computer workers.

2. Wolfberry Chrysanthemum Tea

Take 10g of wolfberry and 3g of white chrysanthemum.

Put wolfberry and white chrysanthemum into a larger cup with a lid, brew with boiling water, cover and simmer for 15 minutes before drinking.

This scented tea can lower blood pressure and blood lipids, clear the liver and reduce fire, nourish yin and improve eyesight.

3. How much wolfberry chrysanthemum tea should be used?

Wolfberry Chrysanthemum Tea

Attached: Chrysanthemum Hawthorn Tea

Take 15g of white chrysanthemum and 20g of hawthorn, and brew with boiling water for 10 minutes.

It has a sweet and sour taste and is refreshing. Drinking it regularly can promote digestion, clear away heat and reduce internal heat, and beautify the skin.

4. Note: It is better to use wolfberries produced in Ningxia and Qinghai. If it is just dry eyes, then chrysanthemum would be more suitable. If the eyes are sore and swollen with a lot of secretions, it is better to add Huangshan tribute chrysanthemum.

5. Add wolfberry to the dried chrysanthemum sold on the market and soak it in water or boil it to drink. You can regularly soak one or two cups of wolfberry chrysanthemum tea to drink, which can achieve the effect of eye health. If you drink three to four cups of chrysanthemum tea every day, it will also help your eyesight. Because chrysanthemum and wolfberry are both traditional Chinese medicines for eye protection.