Can gout patients eat sea cucumbers?

The occurrence of gout brings great trouble to patients, so they must cooperate with the doctor's treatment and medication. At the same time, they must also have a reasonable diet and eat less seafood. However, they can eat sea cucumbers because sea cucumbers are not high-purine foods.

Gout patients can eat sea cucumbers, which are an exception among seafood and are not high-purine foods. When using sea cucumbers for tonic purposes, one sea cucumber per person a day is enough, and more cannot be absorbed. Long-term use of sea cucumbers for food supplements can improve immunity, replenish yin and yang, delay aging, and so on.

1. Eat less meat. If you want to eat it, boil it in water as much as possible and eat the meat without drinking the soup.

2. Eat less seafood, don’t drink beer, and drink less other alcoholic beverages.

3. Eat more vegetarian food. There are a few things you cannot eat: seaweed, mushrooms, and beans. There are many opinions about soy products. In principle, liquid foods such as soy milk and tofu pudding should not be eaten, and other foods should be boiled in water before cooking.

4. Eat in moderation. You can eat a little as long as you don’t concentrate on eating and don’t eat in large quantities, otherwise you will suffer from malnutrition. Suppressing appetite often leads to uncontrolled eating and gout attacks.

5. Test uric acid regularly. Take medicine before the attack (there will be a premonition) and during the attack. After the uric acid level drops and stabilizes, control your diet and do not take medicine as a principle.

6. Drink more water. The calculation method is very simple. Start drinking water after you wake up and continue counting until you have your first urination. Drink 2 to 3 liters of water. If you urinate less, increase the amount appropriately.

7. Don’t exercise too vigorously. Jogging and swimming are best. Losing a lot of weight in a short period of time can easily lead to gout.

8. Patients with hypertension must be careful when taking medication and explain their symptoms to their doctors. Taking the wrong medicine can cause gout