Beauty and hair growth soup, a small folk remedy to cure serious diseases

In life, both men and women hope to have black and shiny hair, but under the tremendous pressure, more and more people are suffering from hair loss. You might as well try some folk remedies such as Polygonum multiflorum stewed with eggs, black bean soup for hair growth, beauty and hair growth soup, stir-fried soybean sprouts, etc. The treatment effect is good.

Recommendation 1: Polygonum multiflorum stewed with eggs

Ingredients: 60g Polygonum multiflorum, 2 eggs

Method: Add water to the above ingredients and cook together. After the eggs are cooked, peel them and cook for about 5 minutes. Eat the eggs and drink the soup.

Efficacy: It is effective for premature graying of hair, excessive hair loss and premature aging caused by blood deficiency and physical weakness. It is more effective for those who are "unable to be supplemented".

Recommendation 2: Hair Growth Black Bean Soup

Ingredients: 30g sesame seeds, 30g black beans, 12g wolfberries, 20g white sugar.

Method: Boil the above ingredients in water for about half an hour and eat together with the dregs. Take once a day for 60 days.

Efficacy: Nourishes hair and is especially effective for those suffering from insomnia and dreaminess.

Recommendation 3: Beauty and hair growth soup

Ingredients: 50 grams of walnut kernels, 50 grams of Poria cocos, 30 grams of Bletilla striata, 30 grams of soybeans, 20 grams of Euryale ferox, and 60 grams of lean pork.

Preparation method: Wash the ingredients, cut the lean pork into small pieces, put them into a casserole, add appropriate amount of water, and fry until the lean pork is cooked through. Drink soup and eat lean pork. 1 serving per day.

Efficacy: Nourishes the spleen and kidneys, promotes hair growth and darkens hair. Used for spleen and kidney deficiency, physical weakness and haggard appearance in the elderly.

Recommendation 4: Stir-fried bean sprouts

Ingredients: 500 grams of soybean sprouts, appropriate amounts of salt, soy sauce, sugar, ginger slices and peanut oil.

practice:

1. Peel the bean sprouts, remove the root hairs and wash them.

2. Heat the pan, add peanut oil, heat the oil, pour in the bean sprouts, stir-fry until half cooked, add soy sauce, salt, ginger slices and appropriate amount of water, continue to stir-fry, add sugar and cook for a while before serving.

Efficacy: Soybean sprouts are sweet and cold in nature, and contain protein, fat, and high levels of vitamin C, carotene, minerals and other substances. Bean sprouts contain more fiber, which is beneficial for weight loss. Therefore, soybean sprouts can improve hair organization and keep hair black and shiny. Women who eat more soybean sprouts can achieve the beauty effects of darkening hair, moisturizing skin and losing weight.