What are the treatments for palpitations and insomnia

The treatment of palpitations and insomnia can be regulated through some methods of traditional Chinese medicine, because many times the cause of palpitations and insomnia may be caused by problems of qi deficiency and kidney deficiency, so these diseases must be treated and solved from the root.

1. Stir-fry pig heart with wolfberry leaves; take a pig heart and cut it into cubes, add 100 grams of wolfberry leaves and 100 grams of ginseng leaves, stir-fry them with peanut oil as usual and serve as a side dish. Suitable for patients with qi and blood deficiency.

2. Lotus seed soup: Take 30 lotus seed cores, 50 grams of sour jujube, and 20 grams of roasted licorice root, and boil them in water. Take every night before bed for 10 days. Suitable for patients with liver fire and heart-kidney disharmony

3. Schisandra chinensis soup: Take 20 grams of Schisandra chinensis and 30 grams of roasted licorice, decoct in water and drink. It is suitable for patients with palpitations.

4. Longan and red dates porridge: Take 50 grams each of glutinous rice and longan meat, 10 red dates, add water and cook porridge. Take twice a day for 10 consecutive days. Suitable for patients with distracted personality.

5. Lotus seed, lily and pork heart soup: Take 30 grams each of lotus seeds and lily, add 200 grams of sliced ​​pork heart and water to simmer, and season after the meat is cooked. Suitable for palpitations, insomnia, dizziness, spermatorrhea, etc.

6. Mix the pig brain; soak 100 grams of pig brain in clean water, remove the blood and tendons, wash it, drain it, add appropriate amount of rice wine, green onion and ginger, steam it in a steamer over high heat for 20 minutes, take it out, add 10 grams of sesame oil, appropriate amount of soy sauce and mashed garlic after it cools down, mix well and it is done. Suitable for palpitations, nightmares, memory loss, etc. Experts suggest that patients with palpitations often feel anxious and uneasy, and the symptoms will occur at the slightest exertion. There are many causes of palpitations. For mild cases, combine work and rest and pay attention to diet. For patients who take western medicine to control their condition, they should try to avoid taking western medicine if possible to avoid dependence and further deterioration of the condition.