What should I do if my brain is ischemic and hypoxic?

Cerebral ischemia and hypoxia are common in premature infants, which makes parents worried and anxious. If the cerebral ischemia and hypoxia are severe, the mortality rate is also relatively high. Therefore, these symptoms must be discovered in time and treatment measures must be taken in time.

1. It's very simple. Do what you want to do, do what relaxes you, do what makes you happy physically and mentally, change your current pace of life, readjust your work and rest time, add half an hour to stretch twice to your busy schedule, go out for a 5-minute walk every hour to drink some water, look at the scenery, and take 20 deep breaths. Go have tea with old classmates and temporarily return to the carefree days of the past. Exercise 2 to 4 times a week.

2. Oxygen therapy can also relieve stress (oxygen has a calming effect), replenish physical strength, improve sleep, etc., and can quickly improve your mental outlook. However, oxygen therapy can only be a stopgap measure. To fundamentally improve the brain's hypoxia, you still need to increase your regular exercise.

3. For young and middle-aged people, proper aerobic exercise can quickly improve the symptoms of brain hypoxia. However, for the elderly, especially those with weak or lost motor skills, proper oxygen therapy can be used to improve the symptoms of brain hypoxia and reduce the risk of other geriatric diseases caused by hypoxia. Learn more about the characteristics of hypoxia in the elderly.