What are the precautions for cholecystitis

Patients with cholecystitis need to follow many precautions in their daily lives in order to better reduce the threat of cholecystitis to health. Therefore, they should pay attention to avoid high-fat diets, develop regular and healthy living habits, and pay attention to personal hygiene.

1. Bile is the main substance that helps digestion and absorption of fat. Patients with cholecystitis have poor bile secretion, so fat absorption is difficult. Patients should eat mainly high-protein, high-vitamin vegetarian diet and try to avoid high-fat diet.

2. Live a regular life, keep a good mood, avoid overwork, do not overeat, eat less greasy food, and eliminate the causes of the disease. Carry out more regular activities to regulate the meridians, qi and blood, so as to facilitate the unblocking of the bile duct and reduce acute attacks.

3. Pay attention to food hygiene and drink mineral water or magnetized water as appropriate. You should drink more water on a daily basis, and the daily water intake should be more than 1500 ml. Eat in moderation and avoid overeating. Strictly control fat and cholesterol-rich foods, such as animal brains, offal, fish eggs, egg yolks, etc. The diet should consist of light and easily digestible foods that are high in carbohydrates, low in fat, and high in vitamins. Eat more side dishes such as radishes, green vegetables, beans, etc. Eat more fresh fruits, eat less spicy and fried foods, abstain from alcohol, and avoid eating raw, cold, and unclean foods.

4. For people who sit for a long time, outdoor activities should be emphasized, and they can choose to do exercises such as calisthenics, jogging, walking, Tai Chi, Qigong, etc. Promoting abdominal breathing can have a rhythmic "massage" effect on the gallbladder, pancreas, intestines and stomach, allowing the liver and gallbladder to flow smoothly. 5. Take Miaoling Biliary Inflammation Recipe for conditioning and treatment. The herbs such as honey fragrance and Rucao in the Miaoling cholelithiasis prescription can not only soothe the liver and regulate qi, promote blood circulation and relieve pain, but also dissolve gallstones in the gallbladder, expel them from the body and eliminate symptoms of pain.