Heels itch, especially at night_Why do heels itch at night

Heels itch, especially at night_Why do heels itch at night

Some situations drive people crazy, such as itching on the body. If they don't scratch the itch, they will feel uncomfortable all over, and they have to scratch to relieve the itch. Some people feel itchy heels at night, especially at night. What is the reason for itchy heels at night? Here we will tell you the specific reasons that may cause itchy feet.

Athlete's foot cause 1: special occupational environment

Some professions require special shoes (such as rubber shoes and long boots), some professions must wear formal clothes and leather shoes, and some professions have poor working environments and hot flashes all year round. Some athletes wear sports shoes all year round. Under such environmental conditions, how can they avoid athlete's foot?

[Eradication method] In addition to regular medication, people of this type should remember to change shoes and socks frequently and keep them dry. They can also put sanitary napkins or other moisture-absorbing items in their shoes.

Athlete's foot cause 2: climate influence

Athlete's foot is caused by fungi, and what places do fungi like the most? A humid and warm place is a paradise for fungi, where they reproduce and grow happily. Why are there fewer people suffering from athlete's foot in the south than in the north? It's because the climate in the south is hot and humid!

[Eradication method] Conventional medication is still indispensable. In addition, wearing breathable shoes, such as cloth shoes and open-toed shoes, can reduce the chance of fungal reproduction.

Athlete’s foot cause 3: heavy moisture

Damp heat or contact with damp toxic evil qi, that is, heavy moisture in the body, will cause athlete's foot. If the space between your toes is itchy, wet, rotten and the skin is broken, and there are many small blisters, and some water will flow out after the blisters break, it is all due to heavy moisture.

[Eradication Method] If there is a lot of moisture, you must first regulate the internal body and expel the moisture before you can cure athlete's foot. You can drink a cup of Yishutang Job's tears tea in the morning and evening. It is made with ingredients such as coix seeds, red beans, water chestnuts, purslane, etc., and has a good effect in removing dampness.

Athlete’s foot cause 4: infection

Many people get athlete's foot because of infection, such as wearing public slippers when swimming, not disinfecting the public slippers when going to the hotel, or buying shoes and trying them on, and the person who tried them on before happened to have athlete's foot...

[Eradication method] In addition to considering yourself unlucky, try to use public items as little as possible! If you are going on a business trip, you can ask the hotel to provide disposable slippers.

Athlete's foot cause 5: related to age and gender

In terms of age, young and middle-aged people are more likely to suffer from athlete's foot because they have a high metabolism. In terms of gender, men are more likely to suffer from athlete's foot because they travel more frequently and have poor hygiene awareness and do not like to wash their feet or change their shoes and socks.

[Eradication method] Change shoes and socks frequently and maintain good hygiene. Although it is old-fashioned, there is no other way.

If athlete's foot is very uncomfortable, you should carefully analyze the cause of it. For example, as mentioned above, it may be related to the climate, or even caused by infection, and it may even be related to age and gender. You must find a way to thoroughly treat this kind of athlete's foot.

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