Drinking tea is a better way to lower blood sugar because it can avoid and reduce the adverse effects and side effects that may be caused by long-term medication. Sophora japonica tea, chrysanthemum tea, and chrysanthemum hawthorn tea can all effectively help lower blood pressure, which is convenient and effective. 1. Sophora japonica tea: Pick the flower buds of the locust tree, dry them, soak them in boiling water and drink them as tea several times a day. It has a unique therapeutic effect on patients with hypertension. At the same time, Sophora japonica flowers also have the effects of constricting blood vessels and stopping bleeding. 2Chrysanthemum Hawthorn Tea 15 grams of chrysanthemum and 20 grams of hawthorn. Decoction or brew with boiling water for 10 minutes before drinking. Drinking chrysanthemum and hawthorn tea regularly can not only dilate coronary arteries, relax blood vessels, and lower blood pressure, but also lower blood lipids. Suitable for coronary heart disease, hypertension, hyperlipidemia, heart failure, etc. 3. Chrysanthemum black tea 10 grams of chrysanthemum, 5 grams of safflower, and 5 grams of salvia miltiorrhiza. Brew with boiling water for 10 minutes and then drink. Repeated brewing should not exceed 3 times. Chrysanthemum tea can reduce coronary artery resistance and improve myocardial microcirculation. Regular consumption can reduce the frequency of coronary heart disease and angina attacks and alleviate the severity of attacks. 4. Chrysanthemum and Sophora japonica tea 10 grams each of chrysanthemum and sophora japonica flower. Brew with boiling water for 10 minutes and then drink. Repeated brewing should not exceed 3 times. This tea can calm the liver, lower blood pressure and soften blood vessels. It is mainly used to treat various hypertension diseases, and is especially suitable for the elderly with hypertension accompanied by arteriosclerosis. 5. Lotus Leaf Tea: Traditional Chinese medicine practice shows that lotus leaf infusions and decoctions have the effects of dilating blood vessels, clearing away heat and relieving summer heat, and lowering blood pressure. At the same time, lotus leaf is also a good medicine for reducing fat. The drinking method for treating high blood pressure is: wash and chop half a fresh lotus leaf, add appropriate amount of water, boil it, let it cool and drink it as tea. 6. Chrysanthemum Tea: All chrysanthemums should be chamomile, which does not taste bitter. The large white chrysanthemum or small white chrysanthemum grown in Suzhou and Hangzhou are the best. Use about 3 grams each time to make tea and drink it 3 times a day. You can also use chrysanthemum, honeysuckle and licorice to boil together and drink it instead of tea. It has the special effects of calming the liver and improving eyesight, clearing away heat and detoxifying. It has significant therapeutic effects on patients with hypertension and arteriosclerosis. |
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