What to do if you blush in winter? A few tips to get rid of blushing

People's skin is prone to dryness and flaking in winter. Some people's skin is particularly sensitive in winter. It is not pleasant to go to work with a red face every day. What should you do if you have a red face in winter? Here are some tips to get rid of the red face.

1. Be careful when choosing facial cleanser

Using an inappropriate cleanser to wash your face may also cause your cheeks to become red and produce red blood streaks. It is recommended to choose a mild facial cleanser that does not contain soap and irritating ingredients. Generally speaking, you should cleanse your face at least twice a day, but in winter or if your skin is not very oily, you don't need to use cleanser to wash your face in the morning.

2. Cleanse your skin at the right time

The outdoor temperature is low in winter, so do not do any cleaning work, including bathing, immediately after returning home. Because it takes time for the skin to warm up, contact with hot water before it warms up can cause sudden

How to deal with blushing and fever in winter? Here are some tips to get rid of blushing face

Irritation can cause redness, which can cause or even aggravate the problem of red blood streaks. Moreover, according to the skin's biological clock properties, the skin condition is very unstable between 8 and 9 pm. It is best to cleanse, bathe or do other maintenance work before 8 or after 9 pm.

3. Avoid washing your face with alternating hot and cold water

Washing your face with alternating hot and cold water is not suitable for skin that is prone to redness. Because washing your face with hot water first and then applying cold water can easily cause capillary dilation, which can easily cause or aggravate the appearance of red blood streaks on sensitive skin. Wash your face with warm water at 36°C.

How to deal with blushing and fever in winter? Here are some tips to get rid of blushing face

4. Cold compress to relieve skin allergies

When skin inflammation occurs, in addition to stopping the use of products that are harmful to the skin, you can also use cold compresses to help relieve skin allergies. Apply a towel or gauze soaked in cold water to your face for 15-20 minutes at a time. This helps with capillary contraction. If you have time, it is best to apply it twice a day. If you don't have time, you can apply it once a day. You can also take some desensitization drugs, antihistamines, or drugs that clear heat and cool blood, or clear heat and detoxify under the guidance of a doctor.

5. Use "three no" skin care products

"Three-no" skin care products are skin care products that are alcohol-free, fragrance-free, and preservative-free. The purpose of using "three-no" skin care products is to avoid skin irritation. Also, try not to use exfoliating or keratin removing products, and try not to use whitening and freckle removing products. The ingredients contained in these products will irritate the skin and aggravate the symptoms of plateau erythema.

6. Use lotion before using sunscreen products

Ultraviolet rays will make the condition of red blood streaks worse, so you should also pay attention to sun protection in winter. Before using sunscreen products, it is recommended to apply lotion first to provide a good barrier and prevent sunscreen from irritating the skin. Similarly, before using other products with targeted improvement effects, such as whitening essence, or anti-aging products containing vitamin A, it is best to use a soothing and anti-allergic essence as a base.

How to deal with blushing and fever in winter? Here are some tips to get rid of blushing face

7. Don’t use facial masks too frequently

If your skin is sensitive and prone to redness, you should not use facial masks frequently. Frequent or prolonged application of facial masks will not change the fragile and unstable condition of the skin. Instead, it will dissolve necessary sebum, cause excessive water and stimulate the hair follicle glands, causing more serious redness or even inflammation.

8. Wear a scarf or mask

When you go outdoors, you can use a scarf or mask to prevent cold air from directly attacking your face, and avoid large differences in humidity and temperature, which will cause the dilated capillaries to contract rapidly when exposed to cold, forming red blood vessels. People with a history of facial frostbite should rub their faces frequently in winter to promote blood circulation.

How to deal with blushing and fever in winter? Here are some tips to get rid of blushing face

9. Eat less foods that increase vasodilation

In terms of diet, people who blush easily should eat less foods that increase vasodilation, such as coffee, tea, cola and other caffeinated foods. Supplementing with some B vitamins can also help nerve repair and have a calming effect. In addition, you should avoid sun exposure, alcohol, spicy and irritating food, and avoid anger, tension or excessive excitement, as these will contribute to facial blushing.