Which acupoints on the back can be massaged?

The human body is composed of many acupuncture points. Different acupuncture points have different functions in the body. Modern young people are under great work pressure. Some people often suffer from back pain. In fact, when these symptoms occur in the body, the pain can be relieved by acupuncture point massage. There are many acupuncture points on the back of the human body. Generally speaking, what are the acupuncture points on the back that can be massaged?

Which acupuncture points on the back can be massaged?

1. Jianjing Point

Location: Located on the shoulder, in front of the breast, at the midpoint of the line connecting the great vertebra and the acromion end, that is, where the shoulder line intersects just above the nipple.

2. Jianzhen Point

Location: Below the shoulder joint, 1 inch above the posterior axillary line when the arm is adducted.

3. Jianzhongshu

Jianzhongshu is located below the spinous process of the seventh cervical vertebra, 2 inches lateral to the big vertebra. It mainly treats respiratory system diseases, such as asthma, bronchitis, etc. Regular massage can also effectively relieve problems such as vision loss and back pain.

4. Sanjiaoshu

The Sanjiaoshu acupoint is located below the spinous process of the first lumbar vertebra of the human body, 1.5 inches to the side of the big vertebra. It mainly acts on symptoms such as low back pain and irregular menstruation. It also has a good relieving effect on women with abdominal distension and pregnancy reactions.

5. Fengmen acupoint

Fengmen acupoint is located between the 2nd and 3rd thoracic vertebrae on the back, 2 cm to the side of the big vertebra. Regular massage of the Fengmen acupoint can effectively remove wind evil and relieve symptoms such as back fatigue and weakness.

6. Xinshu Point

The Xinshu point is located below the spinous process of the fifth thoracic vertebra of the human body, 1.5 inches lateral to the big vertebra. Massaging the Xinshu point can effectively relieve symptoms such as palpitations, boredom, thirst and discomfort. In addition, Xinshu acupoint can also treat symptoms such as trance, forgetfulness, and palpitations.

7. Feishu Point

This acupoint is located below the vertebral process of the third vertebra of the human body, 1.5 inches away from the big vertebra. If the Feishu point is bulging, it usually means that there is lung heat in the chest and is accompanied by respiratory diseases. Regular massage of the lung point can relieve symptoms such as skin swelling and pain, asthma and cough.

8. Small Intestine Shu

The small intestine point is located 1.5 inches below the spinous process of the first sacral vertebra of the human body. If there is a feeling of bubbles rotating in the small intestine point, it is generally a sign of uterine prolapse in women. The presence of oval nodules is mostly a precursor to dizziness and neck diseases.