As someone who works in the beauty industry, my advice to you is that food supplements are worse than medicine supplements. If you have to take a herbal bath, you might as well start with your diet. After all, a bath is only for a while, while eating is a meal. Eat less irritating and greasy food, and more green food, and then exercise more. Besides, many of the medicines in today's beauty baths have no medicinal properties. Now let’s take a look at the benefits of taking a medicinal bath. 1. Bathing by soaking the body in medicine is called a tub bath. By soaking and scrubbing the body in the medicinal solution, the epidermis absorbs the medicinal ingredients and the purpose of preventing and curing diseases is achieved. The common cold can also be treated with this method. Many skin diseases, such as psoriasis, can be treated with Sophora flavescens; rashes and skin itching can be treated with camphor wood, Cnidium monnieri, etc. If you use ginseng, angelica, white angelica, scutellaria and other herbs to boil a decoction for bathing, it can nourish the skin and have the effect of removing wrinkles and losing weight. 2. There is also a kind of local medicated bath, such as head bath, foot bath, bubble bath, etc., which is suitable for the treatment of local ulcers, ringworm warts, hemorrhoids and other diseases. For flat warts, you can use a decoction of Isatis Root to scrub them; for hemorrhoids and rectal prolapse, you can boil a decoction of Gallnut and add it to water for a sitz bath. 3. To sweat and detoxify, soak in the bath for about five minutes. Sweat beads will ooze out of the head, and you may even be sweating profusely. When you get up and observe, you will find that the hair on your body is standing up and the pores are open (easier to observe with a magnifying glass). Pearl-like beads of sweat slowly seeped out. The secretion and excretion of skin sweat glands promote the excretion of skin toxins, improve skin nutrition, and promote skin metabolism. After soaking in the medicinal bath, you will find that your skin becomes delicate and shiny. The above briefly introduces the benefits of medicinal bathing. Taking a bath definitely has its benefits. It can relax the body and improve circulation. As long as the water temperature is not too high, there is no harm. You can also use some medicinal bath products, which will be more beneficial to your body. After taking a bath, you need to drink an appropriate amount of water to replenish the body's water. |
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