Effective methods to shorten the labor process

The childbirth process varies for each woman. If there are no conditions for a natural birth, a cesarean section must be chosen. This method of delivery is very fast, but the best way for the woman and the baby is a natural birth. The entire labor process can be long or short. What is the effective way to shorten the labor process? Before giving birth, the mother should be mentally prepared. She can drink a cup of jasmine tea to soften the cervix, which is beneficial to the delivery of the fetus.

In natural childbirth, the labor process is generally divided into three stages: the first stage of labor takes 6-12 hours. If it is the first time giving birth (primipara), the first stage will take about 12 hours. If you have given birth before (multipara), it will take about 6 hours; the second stage of labor takes 1-2 hours. For primiparas, it takes 2 hours and for multiparas, it takes 1 hour; the third stage of labor takes 3-30 minutes. This is the time from the birth of the fetus to the delivery of the placenta. This period of time is easier to get through, and the baby's crying at this time will convey joy and energy to the mother.

I believe you have seen a lot of statements like "Drink a cup of strong honey water before delivery", "Drink a cup of jasmine tea before delivery, because jasmine bud tea can soften the cervix and help delivery". But I can tell you that these statements are actually for peace of mind and to give mothers more confidence in childbirth.

If there is any unexpected situation for the mother or fetus that requires shortening the labor process, the doctor will shorten the labor process by injecting oxytocin or taking medication according to the needs. If the mother and child are in good condition, doctors generally do not recommend using this method. As for some methods "invented" by mothers themselves to shorten the labor process, they are basically useless.

Giving birth is definitely a physical job. Instead of thinking about how to shorten the labor process, you might as well think about how to prepare adequately and replenish your physical strength before delivery. Under the guidance of a doctor, you can eat some energy-replenishing foods to help with delivery (it is worth noting that energy replenishment refers to the delivery period. In the late pregnancy, the diet should still be light to avoid the fetus being too large to affect delivery).

This article details how women can shorten the labor process when giving birth naturally. As a woman, you need to endure the pain of childbirth. If you want to make your childbirth process smoother and less painful, you'd better actively shorten the labor process. You can try the methods introduced in this article.