Do not choose medicated sanitary napkins or sanitary napkins without any labels. Change the sanitary napkins more frequently, which generally will prevent allergies. If you have a sensitive constitution, you must be extra careful when choosing sanitary napkins. When choosing sanitary napkins, the hygiene of the sanitary napkin is very important. After all, women's immunity and resistance are relatively low during menstruation. Next, let’s take a look at the selection of sanitary napkins! How to choose sanitary napkins Based on the surface material, sanitary napkins on the market are mainly divided into two types: dry and soft. There is a lot of knowledge involved in how to make choices based on personal physique and physiological period characteristics. Dry mesh sanitary napkins are made of a chemical fiber material called "perforated membrane", which has the characteristic of fast water permeability, but chemical fibers may increase the chance of allergies. Cotton mesh is mostly made of non-woven fabric, which is extracted from cotton. It is more natural and soft, suitable for most women. People with sensitive skin should choose products with cottony surfaces to avoid allergies and excessive friction. However, if you need to travel or sit in a car for a long time, you might as well use one with a dry surface to speed up the absorption of menstrual blood, reduce the feeling of dampness and stuffiness, and reduce the risk of infection. Change and wash frequently A good sanitary napkin must ensure that it is basically bacteria-free and focus on two points: good absorption rate and high breathability. Otherwise, it may create a closed and non-dry environment for the private parts, which may cause bacteria to grow and enter the human body. If it is a low-quality sanitary napkin, the chance of inflammation may increase significantly because the material contains impurities and has poor absorbency. It is best for women to change sanitary napkins frequently. When the flow is heavy, it is best to change it every 2 to 3 hours, and when the flow is light, it should not exceed 4 to 5 hours. Even if you have your period, you should wash your vulva every day, and the more you are in your menstrual period, the more attention you should pay to washing. Whether you are changing or using a sanitary napkin, you should wash your hands first to avoid the transfer of bacteria on your hands to the sanitary napkin. During menstruation, you should get enough sleep and avoid staying up late. During menstruation, you should drink more water than usual, which can promote the excretion of menstrual blood and promote metabolism inside the body. |
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