Is it okay not to wear underwear for a long time during breastfeeding?

In the minds of many women, the time to wear underwear is different. Most people will wear it for a long time considering their body shape, while some people like to wear it according to their own comfort and do not wear underwear most of the time. In fact, we also know that the body will be more comfortable without wearing underwear, but wearing underwear for a long time will also affect the health of the breasts. During breastfeeding, the breasts are affected by the milk and it would be uncomfortable to wear bras, so I don’t wear bras. So is it okay not to wear underwear for a long time during breastfeeding?

Chinese medicine experts point out that the skin in the breast area is not very elastic. Without the support of a bra, it is common for the breasts to sag or even become deformed over a long period of time. Another thing you need to pay attention to is that nipples tend to become abnormally sensitive during breastfeeding, and wearing a bra can minimize friction from clothing and protect the nipples.

Therefore, during breastfeeding, it is recommended that new mothers wear bras! Not wearing a bra for the sake of temporary convenience in breastfeeding is very irrational and unscientific! In addition, how to choose a suitable bra during breastfeeding is also a science, and new mothers should understand this. Wearing a bra during breastfeeding can support the breasts, thereby keeping blood circulation in the breasts and the milk ducts unobstructed, which can help with milk secretion. During lactation, the breasts will undergo physiological changes - they will become larger, and such changes often result in the previous bra size no longer being suitable. New mothers need to pay attention to a few issues when re-selecting bras:

First of all, the size of the bra for new mothers should be appropriate, not too loose or too tight! A bra that is too loose cannot fully support the breasts and protect them, while a bra that is too tight sometimes affects the secretion of milk, and will cause a certain degree of hindrance to new mothers when judging the degree of milk swelling. If you are a little careless in the long run, it will also cause local glandular duct obstruction, leading to adverse consequences such as raw milk sores!

Secondly, the material of bras for new mothers should preferably be pure cotton products with less dyeing, good air permeability and comfortable to wear! During the lactation period, it is better not to wear those bras that look beautiful and shape the breasts. Such bras tend to tightly bind our breasts and are not comfortable, especially for new mothers who often have "milk swelling"!

Again, new mothers should clean and replace their bras frequently! Since new mothers tend to sweat much more than ordinary people, the cleaning and replacement of bras must be done carefully to ensure that the breasts are dry and clean. It is best not to mix it with outer clothes when washing to avoid bacteria. In addition, when washing bras, try to use non-irritating, mild soap, soap liquid and other detergents to reduce irritation to the skin. After washing, bras should be hung in a dry and ventilated place, and should not be exposed directly to strong sunlight.

Finally, new mothers can generally sleep without a bra. If the "breast leakage" situation occurs frequently, you can choose a looser bra without a wire support and put in a breast pad. This can ensure that new mothers can get a better rest without having to worry about the frequent "breast leakage" situation!

Is it good not to wear underwear for a long time during breastfeeding? It is not good for women who are breastfeeding not to wear underwear for a long time. The main reason is that it is affected by milk and baby's sucking. Breastfeeding will cause serious changes such as sagging, and the nipples will be rubbed and irritated by clothes. The nipples are easily injured or infected by bacteria. It is unhealthy to directly breastfeed the baby. Patients can choose underwear suitable for breastfeeding, which can avoid many adverse reactions.