How can we sober up?

Whenever I get together with friends, I can't help but drink a little more when I'm having fun. Although good wine is delicious, drinking it is bad for your mind, and drinking too much can damage your liver. To prevent liver damage, you need to protect your liver on the one hand, and sober up on the other. Then we need to understand some knowledge about hangover. To sober up, you need to not only take measures afterward, but also take precautions beforehand. Below, the editor will introduce to you some good methods to sober up and protect your liver.

1. Honey relieves headaches

Honey not only beautifies your skin, but is also a great hangover reliever. Honey contains a special fructose that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine. Drinking a large glass of honey water before drinking can protect the stomach and intestinal mucosa. In addition, honey has a hypnotic effect and can make people fall asleep quickly.

2. Grapefruit removes alcohol smell

Is there a strong smell of alcohol in your mouth after drinking? Then eat some grapefruit! Dipping the grapefruit flesh in sugar and eating it is very effective in eliminating the smell of alcohol in your mouth after drinking. In addition, grapefruit contains flavonoids, which can effectively prevent alcohol from oxidizing cells and thus prevent drunkenness.

3. Watermelon is a diuretic that accelerates alcohol excretion

When you get drunk in summer, the best food to sober you up is watermelon. Because after watermelon juice enters the human body, it can competitively inhibit the absorption of alcohol and reduce the amount of alcohol entering the blood. On the other hand, watermelon juice has a significant diuretic effect, which can promote faster excretion of alcohol from the body.

4. Grapes can cure nausea and vomiting after drinking

Grapes are rich in tartaric acid, which can interact with the ethanol in wine to form esters, achieving the purpose of sobering up. If you eat it before drinking, it can also effectively prevent drunkenness. Eating more grapes is better than taking liver-protecting medicine to protect your liver.

The above are all healthy ways to sober up. Many people like to take hangover medicine after being drunk for convenience. As we all know, all medicines are poisonous. The so-called hangover medicine only plays a partial role in alcohol metabolism. So don’t believe in the magical effects of "hangover medicine". Sometimes there will be adverse side effects. It is best to sober up according to the method introduced by the editor.