From the term "Bigu", we can see that Bigu actually means people choose not to eat. In ancient times, people who chose Bigu were generally Taoist priests who wanted to ascend to heaven. In modern times, fasting has become a means of treating certain human diseases, and it has also become a weight loss method of choice for some people who need to lose weight. Because the human body generally contains a lot of toxins, and fasting can help excrete toxins faster, so what diseases can fasting treat? (1) People with the following symptoms cannot fast 1. Patients who are extremely thin and skinny do not have the material basis for fasting. 2. For patients with acute illness, such as liver disease with ascites and protein inversion in the body, fasting will cause the disease to worsen and the ascites to increase. 3. Drug-dependent patients are not suitable for fasting for the time being. 4. Patients with extremely weak body (2) It is strictly forbidden to eat secretly during the fasting period, otherwise the treatment will be counterproductive and the purpose of treatment will not be achieved. In serious cases, it may even harm the body. In fact, the more people steal food, the more uncomfortable they will feel. After three days of fasting, the stomach will stop secreting mucus and will be in a dormant state. Stealing food will only irritate the stomach, causing discomfort. If you really stick to fasting, you will become more and more energetic. (3) During the period of fasting, you should not eat worldly food, so it is not suitable to drink boiled water or distilled water. You can only drink a small amount of mineral water or raw water to quench your thirst. It is best to drink homemade information water. (IV) It is strictly forbidden to take hot baths, let alone scalding baths in the bathtub, otherwise it will cause the pores to open, the vital energy in the body to be lost, and the energy to be consumed. During the period of fasting, the internal toxins and external appearance will cause body odor and bad breath. Some people will develop rashes and itching on the skin. At this time, you can only take a cold shower or wipe your body with a warm towel. It is strictly forbidden to wash your hair with hot water. If you must wash your hair with hot water under special circumstances, you should immediately dry it with a hair dryer after washing. Especially lung cancer patients should strictly abide by it to prevent colds. (5) During the fasting period, you should work, live, practice qigong and exercise as usual. However, when you stand up after squatting or sit up after lying down, you should focus your mind on your head for a few seconds and move slowly, otherwise you may feel dizzy or even faint. (6) You cannot force yourself to follow a certain number of days for fasting. The number of days for fasting should be treated differently based on each person’s specific reaction. If any patient experiences severe dizziness, extreme weakness, or a fast or slow heart rate during the fasting period, the fasting should be stopped immediately and must not be forced to hold on to avoid accidents. In fact, although the number of days of fasting is short, it will still be effective. (VII) Strictly control the time interval between two fasting sessions Generally, one needs to resume eating for a few days after fasting for a few days, and then eat normally for six times the length of the fasting period before starting the second fasting period. If the first time you fast for four days, you will need four days to gradually resume eating, and only on the fifth day can you resume a normal diet. After the first day of normal diet, you can fast again after twenty-four days. A longer period of fasting will require 9 times or even longer time before the second fasting can be carried out. For example, if the first fasting was 10 days or more, it will take 10 days or more to resume diet, and 90 days or more before the second fasting can be started. Natural fasting is an exception. Correctly deal with the phenomenon of Qi rushing to the diseased focus and recurrence of illness during the period of fasting During the period of fasting, due to the improvement of the quality of practice, the internal Qi will be active, which will aggravate the phenomenon of Qi rushing to the lesion or causing the disease to worsen. Patients should have a good attitude and accept all kinds of uncomfortable reactions as good information, and should not give up halfway. If an unexplained fever occurs, some people may have a fever as high as 41 degrees Celsius. If it is caused by qi rushing to the lesion, it is a good thing. Cancer cells are afraid of heat, and high fever can kill a large number of cancer cells. If it is caused by a cold, you can focus on the Dazhui point and practice until Dazhui becomes hot. If pain or swelling occurs in any part of the body, you can use the guiding method to imagine that there is a black air flowing from top to bottom at the lesion and blow it out of the body. Fasting is an effective way to quickly mobilize the body's immune function and activate the body's self-healing ability. If you have practiced the qigong to a certain level and entered the stage of natural fasting, you can let nature take its course and continue fasting until you feel hungry and want to eat, then resume eating. We recommend that healthy people and cancer survivors fast for one day every seven or ten days to regularly clear out old food, stool and toxins in the gastrointestinal tract and allow the gastrointestinal function to recover, which is beneficial to health and longevity. warn: Qigong Fasting has a very significant rehabilitation effect on various chronic diseases. It can quickly mobilize the body's potential, stimulate the patient's own immune system, self-healing system and regeneration system, and has an effect that cannot be replaced by other means. Especially in the process of cancer recovery, it can quickly inhibit the growth and development of tumors, and win precious time for cancer students who are recovering by themselves. But Bigu is different from fasting. It is a part of Qigong practice and has strong technical and functional characteristics. Therefore, one must have a certain foundation in practicing the exercises and a good quality of practicing the exercises, and one must truly master the method of surrendering the qi before implementing it, otherwise there will be certain risks. Therefore, if students want to practice Bigu Fasting, they must obtain permission from the coaches who have been personally trained and designated by me at WISH and its directly affiliated branches, and must carry out the practice under the strict requirements and supervision of the coaches I designated. In addition to not eating food during the fasting period, it also involves the issue of stopping medication, so you need to be very careful; there will be various unprecedented physical reactions during the fasting period. Which are normal? Which are abnormal? How long should the fasting last? When should you enter the semi-fasting period? When should you Stopping fasting and resuming diet both require the identification and treatment of an experienced coach. Therefore, no student can go fasting just by reading a book. Otherwise, all consequences will be borne by the student himself. What diseases can be treated by fasting therapy? Included below are mostly summaries of Bigu medical cases excerpted from newspapers and periodicals. (1) Treat hypertension. Low blood pressure: two-way self-regulation, fasting for 1-2 weeks. (2) Common mild heart disease: fasting for 7 days. (3) Diabetes: Fasting for 10 days, preferably repeated 2-3 times, to achieve normal insulin secretion. (4) Lung disease: Fast for 7 days, or repeat 3-4 times. There was a patient with tuberculosis who was vomiting blood and had a high fever of over 39 degrees, but he was cured after 6 days of fasting. (5) Asthma: Fasting for 7 days, or repeat 5-6 times. (6) Gastric ulcer: fasting for 7-9 days. (7) Diarrhea and constipation: Fasting for 10 days (8) Acute nephritis: Fast for 7 days. It is best to repeat the fast after two months. (9) Epiphyseal inflammation: fasting for 10 days. (10) Bone ulcer: fasting for 10 days. (11) Peritonitis: fasting for 10 days. (12) Syphilis: Fasting for 14 days can show results. Fasting can cure sexually transmitted diseases. (13) Gonorrhea: Fasting for 14 days can show results. Fasting can cure sexually transmitted diseases. (14) Gynecological diseases, leucorrhea, and yellow discharge: fasting for 7 days. Fasting can eliminate dampness and heat. (15) Epilepsy: During the 14-day fasting period, epilepsy rarely occurs. (16) Quit smoking and drugs: fast for 5-13 days. (17) Quit alcoholism and alcoholism: fast for 7 days. (18) Gynecological uterine duct inflammation and oophoritis: fasting for 8 days. (19) Uterine fibroids: fasting for 14 days. (20) Infertility: Fasting for 14 days has certain effects. (21) Arteriosclerosis: Fasting for 14 days, or repeated fasting, can dissolve fat and lime, soften blood vessels, lower blood pressure, and cure arteriosclerosis. (22) Obesity: Fasting for 14 days, or three times, is required. Some people achieve the goal of weight loss by fasting for 21 days. (23) Kidney disease: Fasting for 6 days can improve the cure rate of acute kidney disease. (24) Purulent sinusitis: fasting for 9 days. (25) Gastroptosis: fasting for 8 days. (26) Gastric dilatation and excessive gastric acid: fasting for 8 days. (27) Basedow’s disease: fasting for 14 days. (28) Rheumatism: fasting for 5-11 days. (29) Mental illness: Fasting for ten days. (30) Neurasthenia: fasting for 7 days. (31) Eye diseases: alveolar retina, glaucoma: fasting for 5-13 days. (32) Acne: Fasting for 10 days. Most of them are due to deficiency of spleen and kidney. (33) Age spots: fasting for 7-21 days. (34) Liver cancer: fasting for 14 days. (35) Dark spots: fasting for 14 days. (36) Laryngitis: fasting for 7 days. (37) Itchy vocal cords: fasting for 6 days. (38) Colon cancer: fasting for 10 days. (39) Gastric cancer: fasting for 16 days. (40) Long-term heart disease: Fasting for 15 days. (41) Emphysema: fasting for 16 days. (42) Hepatitis, Type B virus: fasting for 5-13 days. (43) Undifferentiated parotid gland cancer: fasting for 10 days. (44) Cervical cancer, oophoritis, and salpingitis: fasting for 6 to 14 days. (45) To treat severe adhesions caused by large-area cobalt radiotherapy (caused by chemotherapy for lung cancer), fast for 15 days. (46) To treat the toxic and side effects of anti-cancer chemotherapy: fasting for 15 days. (47) Cancer: fasting for 16 days. (48) Breast lumps: fasting for 6 days. (49) Chronic bronchitis in the elderly: fasting for 9 days. (50) Asthma: Fasting for 9 days (51) Icteric hepatitis: 13 days. (52) Milk atrophy: fasting for 6-14 days. (53) Nocturnal emission: fasting for 6-14 days. (54) Senile impotence and prostate disease: fasting for 1-2 months. (55) Bladder disease: fasting for 6-14 days. (56) Edema caused by nephritis and bleeding gums; fast for 6-14 days. (57) Spinal curvature: fasting for 16 days. (58) Gallstones: fasting for 5-13 days. (59) Coronary heart disease: fasting for 7 days. (60) Arthritis: fasting for 7 days. (61) Menopausal syndrome: fasting for 10 days. (62) Cardiovascular disease: fasting for 10 days. (63) Hyperlipidemia and leukemia: fasting for 10 days. (64) Hunger disorder (eating too much and becoming hungry easily): fast for 7 days. (65) Leukopenia and thrombocytopenia: fasting for 10 days. (66) Periarthritis of the shoulder: fasting for 10 days. (67) Diarrhea: Fasting for 8 days. (68) Parkinson’s disease, waist and leg diseases: fasting for 13 days. (69) Progressive muscular dystrophy: fasting for 8-16 days. (70) Paralysis: fasting for 5-13 days. (71) Sciatica, bone hyperplasia: fasting for 10 days. (72) Spinal injury: fasting for 10 days. (73) Weak legs: fasting for 10 days. (74) Muscular atrophy: fasting for 16 days. (75) Purpura: fasting for 7-10 days. (76) Rubella: fasting for 5-13 days. (77) Eczema and urticaria: fasting for 8 days. (78) Fear of cold: fast for 21 days. (79) Night sweats and excessive sweating: fasting for 10 days. (80) Lumps: Fasting for 5-12 days. (81) To promote wound healing, treat wounds, and treat malignant skin diseases: fast for 6 days. (82) Edema: Fasting for 8-14 days. (83) Hemorrhoids: Fasting for 8 days. (84) Phlegm syndrome: fasting for 8 days. (85) Cough: Fasting for 9 days. (86) Dust and stubborn phlegm in the lungs: fast for 7-9 days. (87) Cold arthritis: fasting for 5-13 days. (88) Thrombosis: Fasting for 5-13 days. (89) Colon polyps: fasting for 10 days. (90) Multiple oral ulcers: Fasting for 8-16 days. This disease is mostly caused by heat accumulation in the heart and spleen meridians. (91) Cold: Fast for 3-5 days. (92) Carbuncle: fasting for 8-19 days. (93) Hyperactivity and irritability: fasting for 6-10 days. (94) Depression and autism: fasting for 6-10 days or 21 days. (95) Auditory hallucinations, visual hallucinations, and mental hallucinations: fasting for 10 days. (96) Deep thought stagnation: fasting for 10 days. (97) Scattered thoughts: Fasting for 10 days. Taboos of Bigu: One is that fasting is not allowed during the dog days of summer and early autumn. Another is that during the 39 days of coldest weather in late winter and early spring, you cannot practice fasting. The former is when Yang is at its extreme, and the latter is when Yin is at its extreme. In these two situations, fasting is not allowed. The former is the yang during the dog days, when the body is at its yang extreme and the floating yang is on the outside, ignoring the inside. Fasting at this time is not good for your health. The latter 39 days are yin, the negative pole in the human body, and the yang energy stays inside and does not rise. Fasting at this time is not good for health. The positive pole is 3 volts, and the negative pole is 39 degrees, so it is not advisable to fast between the two poles. The best time for fasting is during the spring and autumn months. In spring, you can practice fasting during the months from the beginning of spring to the summer solstice. Secondly, the best period for fasting is from the beginning of autumn to before the winter solstice, avoiding the first few dozen days of the dog days. Generally speaking, it is not suitable to fast during the three hottest times from the beginning to the end of the three hottest times, and the three coldest times from the beginning to the end of the three coldest times, but it is suitable for fasting at other times. It is particularly emphasized that the best time for fasting is after the Spring Festival. |
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