Does black tea warm the stomach?

Black tea is a food that we can often enjoy in our daily life, because we know that black tea is very good for our body. It can not only help us improve our mental state but also help us lose weight. Especially for our female friends, it also has a beauty effect. If our female friends can insist on drinking a cup of black tea every day for a period of time, we will find that our skin becomes very good.

What are the foods that warm the stomach?

The stomach is the digestive organ in our body and plays a very important role in the normal functioning of the body. It not only digests food, but also provides sufficient nutrients to the body. Therefore, we must take good care of our stomach and maintain our health in our daily lives. Stomach cold is a common gastrointestinal disease. The main symptoms are body coldness in winter, as well as stomach bloating and pain. At this time, you must eat more foods that have a warming effect on the stomach. Today, I will talk to you about what foods can warm the stomach. Let’s learn together!

In fact, many girls are particularly afraid of cold in winter and always feel their limbs are cold. In fact, this is caused by stomach cold. At this time, we only need to eat some food that can warm the stomach, which can help us get through this winter warmly and make our body healthier.

Types of food that warm the stomach

First: warm food

If you want to resist the cold, the best way is to take some warm foods, which can nourish your body from the inside out. There are many common warm foods, such as dog meat, red dates, leeks and longans, which are all very good foods and can warm the stomach after taking them.

Second: Calcium-containing foods

For some people who suffer from cold stomach and fear of cold, they should appropriately increase the intake of calcium-supplementing foods in their daily diet. For example, milk and soy products are good choices. Because these foods not only contain a lot of calcium, but also are very rich in various minerals, they can play a good role in warming the stomach.

Third: Heat-producing foods

It is appropriate to eat more heat-producing foods on a daily basis, such as foods containing a lot of protein, fat and sugar. These can be quickly broken down into energy, so that the body will naturally become warm.

Fourth: Foods containing methionine

The colder the weather is, the more creatine the body excretes, which causes the body's fat metabolism rate to accelerate. If you want to warm your stomach and body, promoting the body's synthesis of creatine is a very good method. Experts tell us that the synthesis of creatine requires methyl, and this substance needs to be provided by methionine, so it is best to take more sesame and sunflower seeds and other foods that contain a lot of methionine.

What are the foods that warm the stomach?

Above we introduced four types of stomach-warming foods. Now let’s talk about which specific foods can play a good role in warming the stomach, as follows:

First: Dog meat

Dog meat is a common warming tonic food in autumn and winter. It is warm in nature and can warm the stomach and strengthen yang after consumption. It is especially effective in treating some diseases of spleen and stomach deficiency and coldness. In addition, for patients with cold hands and feet, fear of cold, and weak constitution, eating dog meat can have a good warming effect.

Second: Lamb

Lamb is also a common warming tonic ingredient with a warm nature. Nutrition experts have found that mutton contains a large amount of protein, carbohydrates, fat, minerals, etc. These substances are not only necessary for the human body, but also can play a good role in strengthening yang and nourishing the body.

Third: Hairtail

Hairtail is a common fish. It is very beneficial to the body after consumption. It can nourish the internal organs well and has a good conditioning and health-care effect on some patients with weak spleen and stomach.

Fourth: Silver Carp

This is not only a common food in life, but also has certain medicinal value. In particular, it has a good effect in resisting spleen and stomach deficiency and relieving stomach pain. It is reported to have a good effect on the treatment of chronic gastric juice.

Fifth: Shrimp

What are the foods that warm the stomach? Shrimp is a very good choice, because shrimp is rich in nutrients, such as protein and various minerals. After taking it, it can warm the stomach and strengthen the yang.

Sixth: Chestnut

Not only can chestnuts be eaten directly, but they can also be used in cooking. Traditional Chinese medicine believes that they are warm in nature and have a very good health-care effect on the internal organs. Taking chestnuts in autumn and winter has a good effect of nourishing the stomach and promoting blood circulation, and is especially suitable for people with weak spleen and stomach. Seventh: Walnut

Studies have found that about half of the content of walnuts is fat, and most of it is unsaturated fatty acids. After taking it, not only do you not have to worry about gaining weight, it can even help lower cholesterol and is very effective in treating high blood pressure and other cardiovascular and cerebrovascular diseases. In addition, walnuts are rich in vitamin E, which can promote cell activity very well. It can not only warm the stomach, but also improve the body's disease resistance.

What are the foods that warm the stomach? I believe that after reading this article, everyone will have a certain understanding. Stomach cold can cause great harm to the body. It not only affects our ability to digest and absorb nutrients, but also reduces our resistance to disease and increases the possibility of suffering from disease, especially in the cold winter, which is even more painful and unbearable. Therefore, in our daily life we ​​should eat more stomach-warming foods so that we can better maintain our health.

Tea is a drink that we Chinese people particularly like, especially our parents. Some of our young people nowadays do not like to drink tea because they think it is bitter, but most young people still like to drink it.