What is the quick way to sober up?

Many people cannot control themselves when they drink, and some Chinese people also like to persuade others to drink. They always feel that not persuading others to drink at the table is not a sign of warm hospitality. Therefore, getting drunk is very common. Many people vomit when they are drunk, and some even fall into a coma in severe cases. Let me introduce to you some quick ways to sober up!

Yogurt -> irritability after drinking

Mongolians are heavy drinkers, and yogurt is their secret recipe for sobering up. Once they drink too much, they drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is particularly effective in relieving symptoms of irritability after drinking.

It can cause adverse stimulation to the stomach, affecting digestion and appetite. If consumed in large quantities, it can also increase the filtration burden on the kidneys and affect kidney function.

If you drink, you must know how to sober up. Otherwise, not only will being drunk be impolite, but the headaches, dizziness, nausea, fever that follow will not make you feel good either. The best strategy is to drink with preparation. The following 9 types of hangover-relief foods are based on the latest research findings and can help you deal with various post-drinking discomforts.

☆Honey water -> headache after drinking

Drinking some honey water can effectively relieve the symptoms of a headache after drinking. Researchers at the National Headache Foundation pointed out that this is because honey contains a special fructose that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine. In addition, honey has a hypnotic effect, which can make people fall asleep quickly and will not have a headache when waking up the next day.

☆Tomato juice -> dizziness after drinking

Tomato juice is also rich in special fructose, which is an effective drink that can help promote the decomposition and absorption of alcohol. Drinking more than 300ml at a time can gradually eliminate the dizziness after drinking. Experiments have confirmed that drinking tomato juice is more effective in sobering up than eating raw tomatoes. Adding a small amount of salt before drinking can also help stabilize your mood.

☆Fresh grapes -> Nausea and vomiting after drinking

Fresh grapes are rich in tartaric acid, which can interact with the ethanol in the wine to form ester substances, thereby reducing the concentration of ethanol in the body and achieving the purpose of sobering up. At the same time, its sour taste can effectively relieve the symptoms of nausea and vomiting after drinking. If you eat grapes before drinking, it can also effectively prevent drunkenness.

☆Watermelon juice——>Whole body becomes hot after drinking

Watermelon juice is a natural Baihu Decoction (a classic Chinese medicine prescription). On the one hand, it can accelerate the excretion of alcohol from the urine, preventing it from being absorbed by the body and causing systemic fever. On the other hand, watermelon juice itself has the effect of clearing away heat and removing fire, which can help cool down the whole body. Adding a small amount of salt when drinking can also help stabilize your mood.

☆Yuzu——>Drunk breath

Li Shizhen had already recorded in Compendium of Materia Medica that grapefruit can help people sober up. Experiments have found that cutting the pomelo flesh into cubes and eating it with sugar is very effective in eliminating the smell of alcohol and bad odor in the mouth after drinking.

The above is an introduction to several methods of quickly sobering up. When you are drunk, you should sober up in time, because the longer the alcohol stays in the body, the greater the harm to the body, especially to the liver function. It should be noted that when drinking normally, do not drink too much, know when to stop, excessive drinking may lead to alcoholic liver.