What are the methods to sober up?

Many friends will feel dizzy after drinking, and drinking too much will cause vomiting and other gastrointestinal discomfort. But sometimes, we have to drink for some reasons. The various discomforts after being drunk can be alleviated through some small methods. For example, drinking a glass of honey water after drinking will have a certain hangover effect. Eating some acidic substances appropriately can also have a good effect on alleviating the discomfort caused by unfamiliarity. In fact, there are many things around us that can have a certain hangover effect.

Bamboo Rhizome is sweet and slightly cold in nature, and has the effect of clearing away heat, resolving phlegm and stopping vomiting. Boil 10-15 grams of bamboo shavings in water and drink it to treat headaches, vomiting and other symptoms after drinking.

Alpinia officinalis is pungent and hot in nature, and has the functions of warming the middle and stopping vomiting, dispelling cold and relieving pain. Boil 10-15 grams of galangal in water and drink it to treat excessive drinking, cold body and vomiting.

Sophora flavescens is bitter in nature and can dry dampness, and has the effects of dispelling wind, killing insects and being a diuretic. Drinking a decoction of 10 to 12 grams of Sophora flavescens can help sober you up.

Kudzu flowers are the unopened buds of the kudzu vine. They are sweet and mild in nature, and are good at detoxifying alcohol, invigorating the spleen and stomach, and quenching thirst. Boil 10 to 15 grams of kudzu flowers in water and take it to treat headaches, dizziness, thirst, chest fullness and other symptoms caused by excessive drinking.

Schisandra chinensis is sour, sweet and warm in nature, and has the functions of nourishing the lungs and kidneys, promoting the production of body fluids and restraining sweat, and astringing semen and stopping diarrhea. Boil 10-12 grams of Schisandra chinensis in water and drink it to relieve hangover.

Nutmeg tastes spicy and warm, and has the functions of astringing and stopping diarrhea, warming the middle and promoting qi circulation, and helping digestion. Take 10-12 grams of nutmeg and boil it in water to drink. It can cure abdominal distension and vomiting after drunkenness.

Black plum is sour, astringent and flat in nature, and has the effects of astringing the lungs, astringing the intestines and promoting salivation. Take 30 grams of black plums and boil them in water to relieve thirst after drinking.

Mulberries are sweet and slightly cold in nature, and have the effects of nourishing yin and blood, and moistening the intestines. To sober up, you can take 150 grams of fresh mulberries and mash them into juice to drink.

White cardamom is pungent and warm in nature, and has the effects of removing dampness and strengthening the stomach, warming the middle and stopping vomiting, and promoting qi and relieving fullness. Take 10-12 grams of white cardamom, boil it in water and drink it, which can eliminate vomiting caused by drunkenness.

Imperata root is sweet and cold in nature, and has the effects of cooling blood, stopping bleeding, clearing heat and promoting diuresis. Take 15-30 grams of Imperata root and boil it in water to detoxify alcohol.

Alcohol can cause a lot of harm to our body. Long-term drinking causes a large amount of alcohol to pass through the blood and act on various organs throughout the body, causing great harm to our body. In severe cases, alcoholic liver disease may occur, or even alcohol poisoning may occur, endangering our lives.