If a person coughs every day, he will inevitably feel annoyed. There are many reasons for coughing. For example, the coughing symptoms caused by bronchitis will exist in the patient's body for a long time. The cough symptoms caused by a cold will disappear on their own as long as the cold is cured. Therefore, when treating persistent cough, choosing the right strategy is also very important. Let’s learn how to treat persistent cough. Recipe 1: This folk remedy can treat cough caused by exogenous wind and cold, and has a very good effect of dispersing wind and cold and relieving cough. The main ingredients are perilla, almonds, ginger and brown sugar. How to use: First, mash the perilla and almonds together, then slice the ginger, put all the ingredients into the pot at the same time, add appropriate amount of water and boil them together. After frying, take the juice and add brown sugar, stir and dissolve. Drink it in 2-3 times a day. Recipe 2: This recipe has the effect of dispelling cold, resolving phlegm and relieving cough. It also has the effect of treating cough caused by exogenous wind-cold. Its ingredients include bitter almonds, ginger and white radish. How to use: Wash and chop these materials separately, put them into a pot together, add 400 ml of water, turn on the low heat and simmer until 1/4 of the water is left, add appropriate amount of white sugar for seasoning. Generally, patients can use one dose per day, and take the juice in several doses each day. Recipe 3: This is a folk remedy that can treat wind-heat cough. Its efficacy and function is to clear away heat and relieve cough. The ingredients include fresh olives and rock sugar. How to use: First you need to wash the olives, split them and put them into the pot, add rock sugar and appropriate amount of water, turn on the fire and cook until the flavor comes out. It can be taken once a day or in divided doses while still warm. In fact, there are still many folk remedies used to treat long-term coughs, but the key is to differentiate and choose the most suitable folk remedy for treatment. In daily life, you should also pay attention to daily care measures, try to keep your diet light, avoid eating too greasy, sweet and spicy food, and at the same time, you should replenish your body with more water to speed up recovery. |
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