The benefits of soaking your feet in Rehmannia glutinosa

Foot soaking is a new way of health preservation, which will bring great benefits to ourselves. Foot soaking can promote our learning, relieve our tired body, and have a great impact on ourselves. It can also help improve our sleep quality. You can add some Rehmannia root bark to the pickled pepper water, which is very good for our own health. Let us learn about the benefits of Rehmannia root bark foot soaking.

First, the skin is one of the organs of the human body, and it has functions such as barrier and absorption, secretion and excretion, temperature regulation, sensation, and respiration. Since it can absorb drugs by itself, if it is used with the help of hot water, it will be more conducive to the efficacy of the drugs in the human body.

Second, the feet are one of the points where the body’s meridians converge. Among the 12 main meridians of the human body, the three yang meridians of the foot end in the foot, the three yin meridians of the foot start in the foot, and there are more than 60 meridian acupoints distributed in the feet. By soaking in Chinese medicine and stimulating these acupoints, you can regulate the meridians, dredge qi and blood, and adjust the functions of internal organs, thereby playing a role in preventing and curing diseases. Therefore, some people say that "soaking your feet every day is equivalent to taking medicine."

Generally speaking, elderly people with chronic diseases are more suitable for Chinese medicine foot bath. A well-equipped foot bath (Lioncon massager product list) will have a better and more outstanding effect. Symptoms of various diseases such as headache and dizziness caused by hypertension, chronic bronchitis, bronchial asthma, sequelae of stroke, chronic prostatitis, chronic vasculitis, menopausal syndrome, rheumatoid arthritis, chronic enteritis, neurosis, frostbite, chapped skin, etc. can be relieved by this foot soaking method.

When soaking your feet, you can add some pure Chinese herbal products such as red pine essence, Sophora flavescens, Stemona bulb, Cnidium monnieri, safflower, mint, etc. It is effective for people suffering from dizziness, palpitations, insomnia, dry eyes, weak waist and knees, and constipation.

If headaches and dizziness often occur due to high blood pressure, add summer cypress, mulberry leaves, chrysanthemum, Uncaria rhynchophylla, etc.; if you have cold pain in the waist and legs, add Clematis chinensis, Angelica sinensis, cinnamon twig, Ligusticum chuanxiong, etc.; if you have frostbite, add Angelica sinensis, cinnamon twig, ginger, ephedra, etc.; if you have chapped skin, add Bletilla striata, licorice, Rehmannia root, Achyranthes bidentata, etc.

Although Chinese medicine foot bath is good, there are also some things to note: first, the medicine needs to be added to hot water after being decocted. To prevent scalding the skin, the temperature should be 42-45 degrees Celsius and the time should be half an hour; second, it is not advisable to bathe your feet immediately after a meal, which can easily affect digestion; third, the amount of medicine absorbed through the skin of Chinese medicine foot bath is limited after all, and the absorption speed is slow, so you need to persist for a long time;

Knowing more about the benefits of soaking feet with Rehmannia root bark can we more effectively utilize the benefits of Rehmannia root bark to benefit ourselves, and it can also increase our attention to soaking feet, especially for some elderly friends. Regular soaking feet can effectively reduce the troubles caused by many unnecessary diseases.