In daily life, there are many beautiful women who can do housework or some full-time housewives who are busy in the kitchen. They may accidentally cut their fingers when cutting vegetables or fruits. In addition to doing housework, some friends who often work with machinery or knives may also be accidentally injured. So when this happens, that is, when the fingers are cut, what should we do? 1. Applying honey directly on the skin or wounds can reduce inflammation, relieve pain, stop bleeding, reduce edema, and promote wound healing. 2. Increasing the intake of vitamin C can prevent senile arteriosclerosis, promote iron absorption, enhance the body's disease resistance, promote wound healing, and also help... In our daily life, there are many foods containing vitamin C. For example, fresh vegetables and fruits: vegetables such as peppers, spinach, tomatoes, cauliflower, bitter gourd, etc. 3. The thick leaves of aloe vera are rich in sticky liquid, which has the effects of preventing and treating ulcers, promoting wound healing, stimulating cell growth and stopping bleeding. Foods that are good for wound healing Zinc deficiency can cause decreased fiber cell function. Zinc is mainly found in foods such as fungus and kelp. A deficiency of fatty lipids can lead to impaired wound healing. Fish oil is rich in fatty acids, has anti-inflammatory effects, and is beneficial for wound healing. Glucose is the main energy provider for the human body, and supplying adequate energy is essential for wound healing. During the wound healing period, you can eat more fruits rich in sugar, which can not only increase the sugar content but also provide sufficient vitamins. Protein Increasing protein in the diet can promote wound healing and reduce the chance of infection. Foods rich in protein include various lean meats, milk, eggs, etc. Vitamin A can promote wound healing. It is mainly found in foods such as fish oil, carrots, and tomatoes. Vitamin C can promote wound healing. It exists in various vegetables and fruits. Jujube and pepper are treasure troves of vitamin C. Foods that are not conducive to wound healing, such as musk deer meat, fermented bean curd, onions, peppers, leeks, etc., because they are easy to cause infection and are not conducive to wound healing. The above is about how to deal with small wounds, but what should you do if the wound is very serious and large, and bleeding is heavy? First, you should stop the bleeding and then go to the hospital immediately. Generally speaking, after bandaging the wound with clean gauze, raise your hand over your heart. This gesture is easier to stop bleeding. However, you need to relax for a few minutes every half an hour or so, otherwise it may cause necrosis of your fingers. |
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