As the name suggests, leg slimming essential oil can help slim down your legs. And this medicated oil is very safe. A method to help further burn obesity such as leg fat. Through massage experience, blood circulation in the legs and body of obese patients is promoted. And if you retreat inadvertently, you can often further improve lymphatic detoxification. Improve muscle elasticity. Is slimming essential oil harmful to the body? The recipe for slimming essential oil to make your calves longer: prepare 5 ml of grape seed oil, 3 drops of geranium essential oil and 2 drops of cypress essential oil Recipe for perfect thigh curves: prepare 3 drops of cypress essential oil, 3 drops of juniper berry essential oil, 2 drops of grapefruit essential oil, 2 drops of geranium, 5ml of grape seed oil, 5ml of sweet xingren oil Recipe for reducing muscular calves: prepare 6 drops of rosemary essential oil, 5 drops of cypress essential oil, and 20 ml of sweet mulberry oil The recipe of slimming essential oil to eliminate excess fat in the legs is to prepare 2 drops of rosemary essential oil, 2 drops of juniper berry essential oil, 2 drops of sage essential oil, 2 drops of fennel essential oil, 2 drops of cinnamon, 2 ml of jojoba oil, 5 ml of grapeseed oil, and 3 ml of evening primrose oil. The recipe for slimming legs with essential oil: prepare 3 drops of grapefruit essential oil, 2 drops of rosemary essential oil and 15ml of base oil Massage method of slimming leg essential oil: First start from the ankle and massage from bottom to top, kick your calf with the base of the thumb. Use the tips of your thumb and index finger to apply force and slowly slide upwards. The massage force should be moderate, not too hard or too shallow. Wait until all the essential oils have been spread out, and after about 15 to 20 minutes, switch to using your fingertips and massage your calves in circles at a slightly faster pace. Each leg can usually be performed for 5 to 10 minutes. Essential oil effect: Leg slimming essential oil can help us shape perfect legs, effectively burn excess fat in the legs, promote blood circulation and lymphatic circulation in the legs, quickly eliminate toxins from the body, promote cell regeneration, tighten and contract loose skin after weight loss, and moisturize and replenish the leg skin, making the skin delicate, smooth and supple. How to use: Apply an appropriate amount of slimming essential oil to the area where fat is accumulated, massage from bottom to top for 10 to 15 minutes until the essential oil is completely absorbed. Wash your legs with warm water before use and then apply. Wrap them with plastic wrap for 30 to 45 minutes after massage. It will be more effective if you do a little exercise. Note: Add 3 drops of lemon essential oil and 2 drops of rosemary essential oil to the slimming essential oil. After soaking your legs, apply an appropriate amount of leg-slimming essential oil to your legs. Remember to soak your feet in warm water to fully open your pores. Place your hands on your inner thighs, palms facing down. Then massage in a clockwise circular motion until you reach the inner thigh. Then, pinch the flesh on your thighs hard, stop for three seconds, release your hands, and then place your hands on your calves. Tighten your abdomen while taking a deep breath, and pinch the flesh on your calves while exhaling. Do this 15 to 20 times in a row. During the massage, the force should be moderate, neither too strong nor too light. After the massage, the location should feel warm due to friction. After taking a steam bath or soaking bath, sit down, do not use force on your legs, and beat your calf muscles and thigh muscles vigorously. The purpose is to relax and soften the leg muscles. It will take about 15 minutes. The time should be slightly longer than the usual bath time, at least 30 minutes. Use a body cream with a firming effect and add 3 drops of leg slimming essential oil. After applying it on your legs, wrap your calves tightly with gauze and release it after 120 minutes. It is better to rinse the fat legs with water and massage them while taking a shower, which can stimulate blood circulation in the legs. First 3-6 weeks: Make your muscles more supple People with excess fat always overeat due to lack of exercise and neglect of proper diet, and their diet is not very scientific. The calorie intake is always more than the calorie consumption, which causes a large amount of fat to accumulate in the thighs, especially the inner thighs. The outer layer of the legs appears to be noticeably sagging and not tight. Warm reminder: Leg slimming essential oil is very common, and in order to be safer and have no side effects, it needs to be used under the guidance of a doctor. And as for the slimming leg essential oil, it is suitable to use it after cleansing the skin every night. If a girl is menstruating, she needs to further reduce the amount of essential oils she uses. |
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