What are the medicines that can improve human immunity?

People's good health is mainly due to good immunity, but due to their diet, they often eat whole grains and there is no way to avoid the occurrence of diseases. We can only improve our immunity so that we can effectively prevent the occurrence of some diseases. But what are the medicines that can improve human immunity? Generally speaking, we all need to eat some foods that improve immunity, but medicines are also possible. However, it needs to be used under the guidance of a doctor and read the instructions carefully before it can be used with confidence.

1. The important role of protein is to regulate immune function. Protein is involved in the formation of various immune organs, immune cells and immune molecules in the body; protein can repair organs and tissues damaged by disease; protein is involved in the formation and function of various enzymes in the body, helping the immune system to function.

2. The important role of B vitamins is that they are important substances for protein to function in the human body; vitamin B6 is a necessary substance for protein metabolism and the operation of the immune system; it relieves stress and improves immune function.

3. Vitamin A can maintain the integrity of the respiratory mucosa, block the invasion of pathogenic microorganisms, and reduce the chance of infection; it is also an antioxidant that protects the immune system from damage by free radicals.

4. Vitamin C constitutes collagen, which maintains the integrity and firmness of the skin and respiratory mucosa. Adequate vitamin C can help white blood cells and antibodies in the body kill invading pathogenic microorganisms. The body's need for vitamin C increases when you are sick.

5. Vitamin E is an antioxidant that protects vitamin A and vitamin C and prevents them from being destroyed by oxidation. It protects the unsaturated fatty acids on the cell membrane and protects the immune system from damage by free radicals. It can enhance the liver's detoxification function and improve the body's immunity.

6. Minerals include calcium, which participates in the formation of collagen and maintains the integrity and firmness of the skin and respiratory mucosa; another is magnesium. Participates in the synthesis of protein in the body; the role of zinc is to ensure the integrity of the immune system and promote the metabolism and physiological function of vitamin A.

7. Bioflavonoids are a group of antioxidant substances that can protect the immune system from damage by free radicals.

To sum up, here are the medicines that can improve human immunity. They are all common elements in life, mainly medicines rich in protein and vitamins. There are also medicines rich in calcium. In fact, the best way to improve immunity in life is to use food. Of course, if one’s immunity drops sharply, one still needs to rely on medication to supplement it.