What are some teas for slimming belly

Many people, for various reasons, come back to find that their lower abdomen is not as flat as before. And there are different degrees of prominent symptoms. Not only men have a small belly, but many girls also have belly problems. Especially women after childbirth are more likely to have a big belly. At this time, further active measures are needed to reduce the belly. What are the teas that can help you lose belly fat?

1. Pu'er Tea

Er tea clears away heat and promotes diuresis, resolves phlegm and helps digestion, warms the spleen and stomach, and has a good weight loss effect. A cup of Pu'er contains only about 4 calories, and drinking pure Pu'er tea is known to be the most effective and healthiest. The caffeine in Pu'er tea can help enhance the body's ability to burn fat, while tea polyphenols can more effectively assist in the decomposition and digestion of fat.

Recommendation: Drink 1000 ml (equivalent to the amount of two bottles of mineral water) after meals every day for a week, you can achieve initial weight loss results.

1. Herbal tea

If you think Pu'er is too expensive, you can try some simple herbal teas, such as cassia seed with rose petals and lemon slices. The active ingredient here is Cassia seed. Cassia seed has the effects of laxative, moistening the intestines, lowering blood lipids and improving eyesight, and is a good remedy for treating habitual constipation.

Suggestion: In the afternoon, people feel tired and exhausted, and are prone to hunger and want to eat. You can drink a cup of herbal tea to dispel the desire to eat due to emotions. At the same time, the smell of flowers and plants can reduce appetite, which can also lay an ambush for eating only 70% full dinner.

Warm reminder: In fact, there are many kinds of tea that can reduce your stomach weight. There is not only Pu'er tea, but also herbal tea. But you have to know that when you drink tea, you should pay attention to the suitable drinking time for each type of tea, and don't drink tea at inappropriate times.