What tea can clean the intestines

Some people often have irregular eating habits due to being busy with work, and they also eat too much meat and drink too much because of social activities. This can cause gastrointestinal indigestion. The human intestines must be cleaned regularly, otherwise toxins will appear in the body and harm health. You can drink some tea that helps clean the intestines to detoxify. What tea can clean the intestines? Let’s take a look at it next.

1. Drink grapefruit tea to moisten the intestines and clear heat

People who like to eat hot pot have personal experience that eating hot pot frequently can easily cause getting a sore throat. If too much greasy food is consumed, it can also lead to constipation. It is best to drink some grapefruit tea when you have symptoms of getting a sore throat, because grapefruit tea has a refreshing taste and is cool in nature. It can moisturize the intestines and clear away heat, and eliminate waste from the body.

2. Drink barley tea to nourish the stomach and relieve greasiness

Eating too much meat and fish and eating too much greasy food can easily lead to indigestion. The toxins and waste in the body increase and become difficult to eliminate, which can easily lead to constipation. At this time, you might as well drink some barley tea. Barley tea is rich in amylase, which can increase gastric acid and pepsin, and has a good effect on promoting digestion, strengthening the spleen and stomach, and relieving greasiness.

3. Drink green tea to cleanse the intestines and remove oil

If you eat too much greasy food, you might as well drink a cup of green tea to help eliminate the oil. Drinking more green tea can also remove excess fat from the body, eliminate toxins from the body, and have a weight loss and beauty effect. In addition to cleansing the intestines and stomach, drinking more green tea can also protect against radiation, resist aging, act as a diuretic, relieve fatigue, and refresh the mind.

4. Drink oolong tea to dissolve fat

We often hear that drinking oolong tea can dissolve fat. This is because the energy that is not consumed in human fat cells is stored as neutral fat and can be used as energy during exercise. The fat metabolism rate is relatively increased, thus dissolving fat and having the effect of detoxifying and relieving constipation.

5. Drink Kuding tea to clear away inflammation and relieve constipation

Kuding tea tastes bitter and is cold in nature. It is rich in tea polyphenols, ketone bodies, amino acids, and trace elements. It can effectively alleviate fat production, play a role in clearing away heat and promoting bowel movements, and has a good weight loss effect. However, Kuding tea is cold in nature and should not be consumed in large quantities for a long time. People with cold body should pay attention to drinking in moderation.