What is the best way to nourish the kidneys and strengthen yang?

Male friends are more likely to suffer from kidney deficiency. Many male friends will have this phenomenon, but they are unwilling to admit it because of face issues. Men want to achieve the effect of strengthening yang and nourishing the kidney without taking medicine. This is also an important responsibility of male friends. So let’s talk about which foods in our daily life have the effect of strengthening yang and nourishing the kidney.

1. Dog meat

Dog meat tastes sweet and salty, and is warm in nature. It has the effects of benefiting the spleen and stomach, and nourishing and strengthening yang. Dog meat has the effects of "calming the five internal organs, lightening the body and replenishing qi, benefiting the kidneys and stomach. Warming the waist and knees, strengthening the strength, replenishing the five labors and seven injuries, and replenishing the blood vessels". Roasting dog meat with black beans, eating the meat and drinking the soup can treat impotence and premature ejaculation. Dog meat cooked with cooked aconite and ginger can warm the kidneys, strengthen yang, dispel cold and relieve pain. Dog meat is warm in nature and eating too much can cause internal heat. It is not suitable for people suffering from heat ulcers or excessive yang and fire.

2. Sheep Kidney

Sheep kidney is also known as sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron, phosphorus, etc. It tastes sweet and is warm in nature. It has the effects of producing sperm and blood, strengthening yang and tonifying the kidney. Sheep kidneys can "replenish deficiency, yin weakness, strengthen yang and benefit the kidneys". Suitable for people with kidney deficiency and impotence.

3. Pigeon meat

White pigeons have strong reproductive capacity and a strong sexual desire, and male and female mate very frequently. This is due to the particularly strong secretion of sex hormones in white pigeons. Therefore, people regard white pigeons as a wonderful product to boost yang energy and strengthen the body, believing that it has the effect of replenishing kidney qi and strengthening sexual function. The benefits of pigeon eggs are better than those of pigeon meat. According to measurements, pigeon eggs, like pigeon meat, are rich in protein, vitamins, iron and other ingredients, and have high nutritional value.

5. Honey:

Honey contains gonadal endocrine hormones, which have obvious biological activity in activating gonads. People whose sexual function is reduced due to physical weakness or old age can insist on taking honey products.

The above-mentioned foods have a particularly good aphrodisiac effect and are the most beneficial to the kidneys. If you want to strengthen your sexual function and nourish your kidneys in your daily life, you can eat the above foods. To strengthen your sexual function and nourish your kidneys, you still need to strengthen your exercise. You should have proper exercise every day so that your body will be healthy and your kidney function will change.