Having it on your hands actually indicates that your body is poisoned

Everyone is busy studying and working, and does not pay much attention to their physical health, which leads to a sub-healthy state. In order to avoid sub-health, we should observe some symptoms of our body in our daily life to understand our health status. Observing your palms is one aspect. Now let’s take a look at how to know your health by observing your palms.

1. Distinguish between cold and heat by hand temperature

Shaking hands is a well-known etiquette. When two people shake hands, they can feel the warmth of each other's hands. Relevant experts have four mnemonics for hand feel diagnosis: "If your palms feel hot to the point of burning after holding them for a long time, it is mostly a result of an inflammatory injury caused by real heat; if you don't feel hot after holding them for a long time, it is mostly a result of internal heat. If your palms feel like ice cubes, the cold air will flow through the body. If only the fingers are cold, the heart and blood vessels will circulate slowly." This means that when you shake hands, if you feel that the other person's hands are warmer than normal, especially if the more you hold, the hotter they feel, it generally indicates that the person has a real heat disease, which is mostly an inflammatory disease. If you feel a little hot when you shake hands at first, but don't feel very hot after a long time, it is usually due to false heat. People with this condition are prone to insomnia, nightmares, irritability and dry mouth.

People whose hands feel colder than normal people generally suffer from yang deficiency, which is common in patients with hypothyroidism, microcirculation disorders, irregular menstruation, etc. If the coldness mainly occurs in the palms, it is generally because the digestion and absorption functions of the spleen and stomach are weak, and diarrhea is easy to occur due to cold. Women often have excessive vaginal discharge. If the coldness mainly affects the fingers, it generally indicates that the cardiovascular circulation is not smooth. Such people are prone to fatigue, dizziness and headaches.

2. Blue veins reflect phlegm and toxicity

Friends who have had intravenous drips know that the infusion needle must be inserted into the "blue veins" on the back of the hand. These "blue veins" are actually veins. If venous return is obstructed and pressure increases, "blue veins" will often bulge and become varicose on the surface of the body. The reason why blood return is blocked is that blood stasis, phlegm, dampness, heat and other substances in the human body cannot be excreted out of the body in time, accumulate in the body, and gradually appear on the surface of the body. You can open your palm and see where there are "blue veins".

There is also a mnemonic for diagnosing blue veins on the palms: "Don't panic when blue veins appear, check carefully where they are. The lung qi is blocked under the base of the thumb, and the heart qi is injured under the base of the middle finger. The liver qi is stagnant under the base of the index finger, and there is intestinal discomfort in the palm of your hand." Carefully observing the location of the blue veins will help to initially identify the disease.

3 Palm lines indicate sub-health

Everyone's fingerprints are different, but the palm prints have similarities. Almost all of them have three main lines with roughly the same direction, and some people have more than four main lines. There are some horizontal and vertical crossed palm lines near the main line, some of which look like “Ⅹ”, some like “十”, some like “米”, some like “口”, some like “#”, and some like “”.

Generally speaking, "Ⅹ" and "十" indicate the possibility of sub-health, "米" indicates inflammation and polyps, "口", " " indicate that the disease is developing, and "＃" indicates a chronic disease. For example, the area from the base of the middle finger to the base of the palm is roughly the holographic area where the stomach and intestines are located. The appearance of "Ⅹ" and "十" at this position generally indicates that the stomach and intestines may be in a sub-healthy state, such as poor absorption, irregular bowel movements, etc. The area about one square centimeter below the base of the index finger is the holographic area where the liver and gallbladder are located. If "口" and "#" appear, it generally indicates the possibility of cholecystitis, fatty liver, gallbladder polyps, or is prone to the above diseases, and preventive health care should be strengthened.