What are the effects of drinking coffee on girls

Coffee is a very common drink in our lives. I believe everyone should be familiar with it. However, coffee itself is a certain stimulant, and drinking coffee frequently is not good. Because of women's physical constitution, many women are most concerned about the possible adverse effects of coffee when they come into contact with it. So, what are the effects of drinking coffee on girls? Let’s take a look below.

1. Infertility

Researchers found that women who drink a cup of coffee a day are more likely to suffer from infertility than women who do not drink coffee.

2. Increased risk of myocardial infarction

Drinking 5 or more cups of coffee a day can increase women's risk of myocardial infarction by 70%, and the risk increases with the amount of coffee consumed.

3. Prone to osteoporosis

Elderly women who drink two cups of coffee a day without milk for a long time will have reduced bone density in the hip and spine regardless of their age or obesity level. The degree of reduction is related to how long the habit lasts and the amount of coffee consumed.

4. More prone to calcium deficiency

The caffeine in coffee will combine with the free calcium in the human body. The reduction of free calcium will accelerate the decomposition of bound calcium.

5. Obesity

Coffee itself does not cause obesity, but many women add a lot of sugar to enhance the taste. Therefore, drinking coffee frequently can cause obesity, diabetes, etc.

6. Affects beauty

Women who drink coffee regularly are more likely to have stained teeth.