What are the methods to treat constipation?

Constipation is a condition that many friends will encounter. If the body suffers from long-term constipation, it will have a great impact on the health of the body, so early treatment is needed. Some of the traditional remedies for treating constipation are still very effective, such as raw licorice treatment. Using raw licorice to make a boiled water and drink it is similar to drinking tea and has good effects.

1. Raw Licorice for Constipation

Take 2 grams of raw licorice and brew it with 15 to 20 ml of boiling water.

The dosage is 1 dose per day. This secret recipe is specifically used to treat constipation in infants and young children. It is very effective and can generally improve the condition within half a month of use.

2. Pangdahai treats constipation

First, we need to prepare 5 pieces of Sterculia lychnophora, put them in a teacup or bowl, and brew them with about 150 ml of boiling water for 15 minutes. After they swell, drink them in small amounts several times. Also, eat the swollen Sterculia lychnophora slowly. Do not eat the kernel of Sterculia lychnophora. Generally, your bowel movements will be smooth after taking it for 1 day.

3. Dandelion for constipation

Take 60-90 grams of dried or fresh dandelion, add water and boil until it becomes 100-200 ml. Boil the fresh product for 20 minutes and the dried product for 30 minutes. Take one dose daily. For those who are young and have difficulty taking medicine, it can be taken in several doses. You can add appropriate amount of sugar or honey for flavoring.