What is the fastest treatment for stiff neck

I believe many people have experienced stiff neck. Not only can you not sleep well the whole night, but the key is that you can't move your neck, otherwise it will be very painful, which has a very serious impact on our normal life and health. So many people are concerned about the quick solution to stiff neck. So, what is the fastest treatment for stiff neck? Let’s take a look.

Hot compress

Use a hot towel, hot water bottle, or heat light product to apply heat directly to the painful area for about 30 minutes each time, 3 times a day. The symptoms will be relieved and the pain will be relieved the next day.

Medication

Apply safflower oil, wind oil essence, cloud fragrance and other pain-relieving and blood-dispersing drugs to the painful area 3 times a day. The effect will be faster if applied after hot compress.

Massage

After hot compress and applying medicine, you can massage the painful area yourself from shallow to deep, or you can ask relatives and friends to help you massage. Pay attention to the uniform strength of the massage, and do not use too much or too little force.

Plaster method

If you don't have time to massage or apply hot compress, buy a few pain-relieving plasters and apply them to the affected area. Change them every morning and evening, and do some light massage and stretching at the same time. The effect is also good.

Cupping

If the symptoms of stiff neck cannot be alleviated or subsided, you can try cupping, acupuncture, and oral medication in combination with treatment, and seek medical attention in time.

The above is an introduction to the fastest treatment for stiff neck. I think you should all understand it. After suffering from stiff neck, you can try these methods, which can quickly achieve good improvement results. It should be noted that stiff neck is easy to solve. What is more important is that we must know how to avoid the occurrence of stiff neck, so as to avoid the recurrence of stiff neck.