How to regulate sub-health of liver, spleen and kidney

Nowadays, more and more young people are experiencing pale complexion, fatigue, even loss of appetite, and general weakness. These are often signs of sub-health, especially sub-health of the liver, spleen, and kidneys. We don’t know much about this in our daily lives. Let’s learn with me how to regulate sub-health of the liver, spleen, and kidneys.

Should be compensated

Strengthen the stomach, nourish the liver and kidneys: hawthorn, red dates, wolfberry, chrysanthemum.

1. Exercise more and have a balanced diet. If nutritional supplements are not taken properly, it will be harmful to the body. Get enough sleep and be in a good mood.

2. It is recommended to eat 2-3 grams of royal jelly and bee pollen each, and an appropriate amount of honey in the morning (do not eat it with soy milk or soybeans). If royal jelly causes internal heat in the body after first consumption, it is best to drink some tea.

3. If China adopts a plant-based diet, the number of cancer patients can be reduced by one million each year.

Pollen is especially good for the kidneys and intestines. The mail order price for rapeseed, camellia, wildflower, corn pollen, etc. is about 30 yuan per catty. It is now also sold in major drug stores, and the price is about twice as much. Unbroken pollen has better nutritional value, so you should try eating it first, starting with a small amount to avoid allergies. It is better to eat pollen mixed with honey, and you can mix them in the whole bottle.

Pollen is the sperm of plants. It carries life, is the most nutritious, and is the best thing in plants. Pollen is most widely used in Japan, where people of all ages use it for beauty. There is not a single French model who doesn't use it. Eating pollen is effective for people with poor kidney function. According to literature, the cure rate of pollen is 97%. If pollen cannot cure the disease and medicine cannot solve it, the patient will eventually suffer from hematuria, kidney tumors, and kidney failure. Another problem is gastrointestinal disorder, which is more common among female compatriots, and habitual constipation. Many people take laxatives and are prone to rectal cancer and colon cancer. Pollen is called the intestinal police. After eating pollen, the police can maintain intestinal order. Third, it is bodybuilding and maintains body shape.

【Functions and indications】It nourishes the liver and kidneys, clears away heat, reduces fire and dredges the meridians.

[Prescription composition] 15-30 grams of raw rehmannia, 15-30 grams of cooked rehmannia, 12 grams of anemarrhena, 15 grams of cornus, 10-15 grams of Scrophularia, 10-20 grams of moutan bark, 15-20 grams of red peony root, 15-20 grams of white peony root, 20 grams of Poria, 10-15 grams of Achyranthes bidentata, 15-30 grams of Eclipta prostrata, 30 grams of Hedyotis diffusa, and 30 grams of Salvia miltiorrhiza. Decoction in water.

[Addition and subtraction based on syndrome differentiation] For persistent low-grade fever, add Artemisia annua and Radix Lycii; for night sweats, add Schisandra chinensis, Lotus seed, and Huai wheat; for hair loss, add Polygonum multiflorum, Ligustrum lucidum, and Lycium barbarum; for cheek erythema and oral ulcers, add Hibiscus leaf, Wild rose flower, and Jasper powder; for joint pain, add

I believe everyone has a certain understanding of how to regulate sub-health of the liver, spleen and kidneys. In fact, there are many ways to regulate. If there is any abnormality in the body, you still need to check in a regular hospital and receive treatment according to the doctor's instructions. Pay more attention to a balanced diet and proper sleep in daily life. I hope that the above methods can be of some help to you. I wish you good health.