Function of lung immunity

Everyone knows about human immunity. In fact, the reason why we can resist various diseases and recover slowly is because of our body's immunity. It is because of this immunity that we can have a healthy body. Then everyone knows the function of lung immunity. Sometimes it is because of lung immunity that we can stay healthy. I will now give you a detailed introduction to the function of lung immunity. What kind of functions can it bring us?

The lungs are an important respiratory organ in the human body, and their immunity will continue to decline due to the invasion of microorganisms, environmental pollution, and problems with their own blood supply. To improve immunity, it is recommended to start from the following 6 aspects:

1. Rapid walking method

Improvement direction: Enhance lung capacity and increase alveolar utilization rate.

Experts believe that brisk walking is more effective than ordinary walking in improving lung function. For this purpose, brisk walking twice a day is necessary: ​​first walk slowly for 5 minutes to warm up the whole body. Then gradually increase the speed. During the whole process, you must keep breathing deeply. The maximum speed should be controlled at a level that does not affect your steady breathing, and your steps should be brisk. If you stick to this kind of exercise for a long time, all the alveoli will become extremely active and the lung's immunity will be comprehensively enhanced.

Here's a very good suggestion for you. This kind of brisk exercise is not suitable to be performed between 7 and 8 in the morning, or between 4 and 7 in the afternoon, because the air pollution is most serious at this time. Not only air but also car exhaust enters the body, which will greatly reduce the function of the respiratory system.

2. Chew on bovine colostrum chewable tablets

Improvement direction: Improve the body's immune function and enhance immune activity against bacteria.

The immune factors and growth factors in bovine colostrum are a perfect combination that can supplement the body's immune nutrition, improve the body's immunity, block the invasion of tuberculosis virus outside the body, and promote the growth of beneficial bacteria in the body. Colostrum chewable tablets are a skin care product made from the milk of carefully selected dairy cows on the New Zealand prairie. By chewing it in big mouthfuls every day, the nutrients such as minerals, carbohydrates, fats, vitamins, etc. contained in it will enter the body and promote positive digestion, allowing the body to quickly eliminate fatigue after intense work and exercise, thereby providing a continuous source of energy for the lung function.

However, it should be noted that there are an endless stream of bovine colostrum chewable tablets products nowadays. Please understand their true products and ingredients and pay attention to the shelf life to avoid buying unqualified products and reducing your health.

That’s it, I have introduced lung immunity to you. Do you know it now? Now, do we know that our body’s immunity is strong? We should take all kinds of measures to maintain our body's unique immunity, so that we can resist certain diseases. I hope everyone can do as I say.