Seven ways to look younger

Whether they are thirty or sixty, women want to look younger. As time goes by, the natural glow of the skin gradually disappears. The basis of these little tips is careful skin care every day. Remember, the healthier your skin is, the younger you will look. Read on for these tips for effective skin care.

1. Increase your vitamin C intake

Increasing your vitamin C intake is one of the best ways to look younger. Vitamin C stimulates collagen production in the skin, keeping it youthful and natural. Vitamin C is good for the skin all over the body, not just the face. It is important to include vitamin C in your daily diet, so try eating more oranges, bell peppers, kiwi fruit, grapefruit, tomatoes and strawberries in your daily life.

2. Increase protein intake

Protein plays a decisive role in skin collagen production, skin performance, cell renewal and structure. Protein-rich foods become a vital part of your daily diet, such as fish, beef tenderloin, minced pork tenderloin, and chicken breast. Low-fat foods such as eggs, nuts and beans are excellent sources of protein.

3. Use oil in salads

Mayonnaise is delicious, but it's not healthy. I recommend using oil as an alternative to mayonnaise when making salads. Try canola or olive oil mixed with a little vinegar in your healthy salad. In this way, replacing mayonnaise with healthy oil allows the consumer's body to better absorb vitamins C, E and other antioxidants. What’s more, it’s super healthy! This salad helps the body reduce free radical damage to the skin and makes the skin look more youthful and radiant.

4. No powder

Although pressed powder has its uses, I don’t think it will make you look younger. The longer you leave the powder on your face, the more it settles into your skin's texture and fine lines, making them more noticeable. You can still use liquid foundation to cover surface imperfections, but skip the pressed powder.

5. Use contour powder

Spots and sun spots will appear on your face without you noticing, and contour powder can help you cover them up. Contouring powder not only covers up blemishes, but also gives your skin a beautiful glow. You can mix a little contour powder into your liquid foundation, or use a large powder brush to sweep the contour powder onto your nose, cheeks, and forehead.

6. Take good care of your hands every day

It is also essential to take care of your hands every day. Take care of your hands the right way. If you're saving money, try applying the cream to your hands, which will also provide a conditioning boost. There is no need to buy special hand cream. Also, don't forget to apply sunscreen on your hands. This is a key step in helping you look younger.

7. Apply makeup correctly

Did you know that some of the colors you put on your face in makeup today can make you look pale and even make fine lines more obvious? To make yourself look younger, make sure you have the right shades of lip color, eye shadow, and blush. Try to keep your makeup as natural as possible and stay away from bright or dark colors.