Chrysanthemum has eight health benefits

1. Chrysanthemum Pillow:

Putting dried chrysanthemum petals into a pillow can help treat high blood pressure, dizziness, insomnia, and red bloodshot eyes.

Chrysanthemum Soup:

After boiling or steaming chrysanthemum and white fungus (or lotus seeds), add a little rock sugar. It can relieve heat and irritability, benefit the five internal organs, and treat dizziness and other symptoms.

Chrysanthemum wine:

Also known as "longevity wine", it is brewed from chrysanthemum, glutinous rice and koji. It tastes cool and sweet, and has the effects of nourishing the liver, improving eyesight, strengthening the brain, and delaying aging.

Chrysanthemum Cake:

Mix chrysanthemums with rice milk and steam them into cakes, or use mung bean powder and chrysanthemums to make cakes. It has a therapeutic effect of cooling and removing heat.

Chrysanthemum porridge:

Cooking chrysanthemum and rice into porridge can clear the mind, relieve restlessness, please the eyes and remove dryness.

Chrysanthemum cream:

Boil fresh chrysanthemums with water, filter the juice and add refined honey to make a paste, which has the effects of dispelling wind, clearing heat and improving eyesight.

Chrysanthemum knee pads:

Mash chrysanthemum and aged mugwort into coarse powder, put them into a gauze bag, and make them into knee pads. They can dispel wind and dampness, reduce swelling and relieve pain, and assist in the treatment of various types of arthritis.

Chrysanthemum dishes:

"Chrysanthemum meat slices" are made by stir-frying chrysanthemum with pork, beef, or cooking with fish or chicken. It is a vegetarian dish that is nourishing but not greasy, refreshing and can be used as an auxiliary treatment for dizziness, heat colds and other symptoms.