How to get through the low period of life?

How to get through the low period of life?

① Wait quietly;

②Sleep well;

③ Exercise, a good physique is always useful;

④ When chatting with close friends, I basically don’t complain, but mainly recall the happy times;

⑤ Read more books, including some biographies, to increase your knowledge.

It’s short but effective, give it a try!

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