Not paying attention to sub-health can easily lead to chronic diseases

260 million people in my country suffer from chronic diseases, and 600 million people are at risk of chronic diseases.

Chronic diseases refer to various chronic non-communicable diseases, mainly including hypertension, heart disease, cerebrovascular disease, malignant tumors, diabetes, chronic lung disease, liver and kidney disease, bone and joint diseases, endocrine and metabolic diseases, etc.

According to the latest statistics, the number of patients with chronic diseases in my country has reached 260 million, which means that one in every five people is a chronic disease patient; what is even more worrying is that nearly 600 million people in my country have one or more risk factors related to chronic diseases, and nearly 85% of them are under 65 years old.

Chronic diseases are closely related to unhealthy lifestyles and lack of attention to sub-health. The World Health Organization recently released a set of high-risk codes for chronic diseases: 3450. Specifically, three bad lifestyles lead to increased mortality rates of four chronic diseases, which may ultimately cause 50% of people to die. These three unhealthy lifestyles refer to: smoking, unreasonable diet and lack of physical activity. The four diseases include: cardiovascular and cerebrovascular diseases, malignant tumors, respiratory diseases and diabetes. It is understood that the cost of chronic disease treatment in my country has reached about 68% of health expenditure.