How many of the top ten short-lived habits do you have?

How many of the top ten short-lived habits do you have?

How many of the top ten short-lived habits do you have? For the sake of your body, please remember the following ten short-lived habits that affect your health.


First place: People who lack exercise tend to have a short life.


Second place: People who cross their legs tend to have a short life.


Third place: People who read newspapers while using the toilet tend to have a short lifespan.


Fourth place: People who get out of bed immediately after waking up are more likely to have a short life.

     Fifth : People who use computers for more than three hours continuously are more likely to have a short lifespan.


No. 6: People who bend over to lift heavy objects tend to have a short life.


No. 7: People who strain when defecating tend to have a short life span.

No. 8: People who drink too little water are prone to premature death.


Ninth place: People who like to eat hot food tend to have a short life.

No. 10: People who drink too much coffee or tea are likely to have a short life.

In order to live longer, please change the above bad habits!

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