Saffron Foot Bath

With the continuous improvement of modernization, people's quality of life is also constantly improving, people's living standards are also constantly improving, and people's living and eating habits are also constantly changing. It is precisely because of this situation that people do more diverse things, which is also a good thing. Saffron foot bath is one of them.

As for this kind of saffron foot bath, it is actually quite common in society, so people have many choices. Below is some information about this kind of saffron foot bath, and we hope that everyone can make good use of it.

Saffron, also known as saffron and western red flower, is a perennial flower of the genus Crocus in the Iridaceae family and is also a common spice. It is a precious Chinese medicinal material with strong physiological activity. Its stigma is used as medicine in Asia and Europe, and has sedative, expectorant, and antispasmodic effects.

Usage and dosage of saffron foot bath: Soak an appropriate amount of saffron in boiling water, and soak your feet when the water temperature drops to about 40℃ and people can tolerate it. Some doctors also believe that saffron is a rare medicinal material, which has the effect of promoting blood circulation and removing blood stasis, and at the same time has a certain characteristic of nourishing blood without hurting yin. It would be a huge waste if you use it to soak your feet. It is recommended to soak your feet in safflower decoction once a day, about 20 grams each time. Its effect of promoting blood circulation and unblocking meridians is no less than that of using saffron. Generally, foot soaking takes 30 minutes, and the water temperature should be 50 degrees.

The effects and benefits of saffron foot bath: lowering blood pressure, softening blood vessels, and activating tendons and joints. It can effectively enhance immunity and improve sleep quality. Saffron foot bath solution is used for bathing so that the skin surface mucosa, activated subcutaneous nerve cells and 36 acupuncture points on both feet are absorbed, and the energy molecules in the medicine are absorbed and converted to cause the overall pharmacological effect of the body, thereby playing a comprehensive role in improving human muscle energy and enhancing human immune function.

Side effects of saffron foot bath: Generally there are no side effects. If you have any discomfort, it is recommended to go to the hospital in time to avoid delaying the condition.

Through the above understanding and introduction, I believe everyone can have a certain understanding of this saffron foot bath. At the same time, I also hope that everyone can be helped by the above knowledge. At the same time, I also hope that everyone can do more exercises suitable for themselves in daily life, and eat more green and healthy vegetables.