How to lose weight and enlarge breasts

Female friends all want to have a good figure. A good figure is not just about being thin, but also about being thin in shape, that is, the figure should be S-shaped. However, we may feel that when we lose weight, our weight goes down and our breasts also get smaller. What can we do? This is not the desired result. So how can we lose weight and enlarge our breasts? How can we make our breasts fuller while losing weight? Let's take a look.

How to lose weight and enlarge breasts

Women with curvy breasts will be closer to sexiness, but having a nice breast shape is not enough, they need to be thinner. There are many women who are very thin but have flat breasts. So how to lose weight and enlarge breasts? You should learn more about some diets for weight loss and breast enlargement, which are very useful in daily life.

Breast Enlargement Food 1. Green Papaya

Green papaya is rich in papaya enzyme, carotene, etc. It is also rich in more than seventeen kinds of amino acids and a variety of nutrients. It is a "fruit treasure" that is rich in nutrients, has many benefits and no harm. The papain content in green papaya is about twice that of mature papaya. These papain can not only break down proteins and sugars, but also break down fat. By breaking down fat, it can remove excess fat, promote breast development, stimulate female hormones, and thus achieve the purpose of breast enhancement.

Breast enhancement recipe: Cold green papaya shreds

Ingredients: green papaya, peanuts, dried shrimps, fish sauce, lemon, garlic, sugar, and chili.

practice:

1. Shred green papaya;

2. Soak the dried shrimp until soft and cut into small dices. Remove the seeds from the chili and chop together with the garlic;

3. Put the green papaya shreds and dried shrimps into a large bowl, add fish sauce, a little lemon juice, sugar, minced garlic, and minced chili and mix well;

4. Finally, sprinkle with peanuts and you’re done.

Breast enhancement food 2. Soy milk

The idea that drinking soy milk can enlarge breasts has been popular for a long time. The reason why people believe that drinking soy milk can enlarge breasts is because the soy isoflavones contained in soybeans have a molecular structure very similar to the estrogen estradiol secreted by the human body. They have the effect of enhancing estrogen and making the breasts fuller. The soy isoflavones, soy protein, lecithin, etc. in soy milk are recognized as natural estrogen supplements that can prevent cancers that endanger women's health, such as uterine cancer and breast cancer.

Breast enhancement recipe: Barley and soy milk

Ingredients: 100g soybeans, 150g coix seeds, 2500cc water, 150g rock sugar.

practice:

1. Wash soybeans and coix seeds, soak them in water (not included in the amount) for about 6 hours, and set aside;

2. Put the soybeans and coix seeds prepared in step 1 into a blender, add 1000cc of water and blend into a paste;

3. Take a pot, add 1500cc of water and bring to a boil, slowly pour in the barley bean milk from step 2, bring to a boil, turn to low heat and continue cooking for about 15 minutes, until there is no beany smell;

4. Pour the barley and soy milk prepared in step 3 into a gauze bag and filter out the barley and soy dregs.

Breast enhancement food three: yam

Yam is a very good breast enhancement food. It is rich in collagen and is very beneficial for breast enhancement! If you add milk, the rich protein in milk will complement each other.

Breast enhancement recipe: yam and barley beauty porridge

Ingredients: yam, coix seed, fresh lily, a little lotus seeds, 5 red dates, a little wolfberry, and red beans.

practice:

1. Peel the yam, wash it and cut it into small pieces. Wash other ingredients, but do not remove the lotus core from the lotus seeds. Blanch the fresh lilies in boiling water and set aside;

2. Put all the ingredients except fresh lilies into the pot, add 8 bowls of water, bring to a boil over high heat, then turn to low heat and cook for two hours. Add the blanched lilies when it is almost time to serve.

Breast enhancement food 4. Grapefruit

Grapefruit contains many antioxidant elements and is rich in vitamin C, which can make your breasts more beautiful and have a better shape. Moreover, grapefruit is low in calories and is the best fruit choice for losing weight without reducing breast size.

Breast enhancement recipe: grapefruit porridge

Ingredients: 100 grams of grapefruit peel, 100 grams of rice.

practice:

1. Soak the grapefruit peel in light salt water for 1 hour, then rinse it and cut it into thin strips for later use;

2. Put the shredded pomelo peel into the pot, bring to a boil over high heat and cook for 10 minutes;

3. Put the cooked water together with the pomelo peel shreds and white rice into a casserole. Bring to a boil over high heat, then simmer over low heat until thick.

Breast Enlargement Food 5. Tomato

The breast-enhancing effect of tomatoes mainly comes from the vitamin C and vitamin E in them. Vitamin C can prevent breast deformation, and vitamin E can help the development of breasts and make the breasts more elastic. In addition, the vitamins B1 and C it contains can promote the body's absorption of nutrients and make breasts develop faster.

Breast enhancement recipe: tomato apple juice

Ingredients: 200 grams of tomatoes, 300 grams of apples, a small amount of sugar.

practice:

1. Wash the tomatoes, blanch them with boiling water, peel them, and squeeze out the juice with a juicer or sterilized gauze;

2. Wash and peel the apples, put them into a juicer and blend them into juice;

3. Add apple juice to tomato juice;

4. Add sugar to the juice, mix well, pour in warm water, and drink directly.

How to lose weight and enlarge breasts is something that many women are studying. The issue of weight loss is of concern to everyone, but how can the breasts become more upright while losing weight? This really makes female friends very painful and they don’t know what to do. Today we introduce some weight loss and breast enhancement recipes that everyone needs to know more about. They are very helpful for losing weight and enlarging breasts.