How to care for oily hair

For many young friends, their hair always becomes oily again soon after washing. This is what we often call oily scalp. The main reasons for this situation are usually excessive diet and mental stress. The most important thing is that oily hair is also difficult to care for. Therefore, many friends with oily hair really want to know how to care for oily hair.

For friends with oily hair, if they wash their hair frequently, it is easy to damage the scalp and cause dandruff. If you don’t wash your hair frequently, oily hair will not only be unsightly, but it can also easily lead to acne if it comes into contact with your facial skin. So, what should we do?

To prevent and treat oily hair

① In terms of diet, you should eat more vegetables and fruits, drink more boiled water (at least 6 cups a day), eat more low-fat foods, and avoid fried foods, high-fat foods and pickled foods.

② Wash your hair frequently with acidic or mild shampoo, 2-3 times a week, depending on how oily your hair is. Try not to use or use less conditioner. It is not suitable to use two-in-one or three-in-one shampoos.

③Try to avoid friction on the scalp. Friction on the scalp will cause more oil to be produced. Therefore, comb your hair instead of brushing your scalp with a brush.

Oily hair can be washed in the following ways

1. Pour a little diluted shampoo directly onto dry hair and gently massage your scalp with your fingers until the shampoo foams up. The foam will absorb most of the oil.

2. Wet your hair, knead the remaining shampoo into foam, and let the foam penetrate the hair roots. Then rinse it with warm water; then wash it a second time with a small amount of shampoo. After two washes, the grease is basically washed away.

3. It is better to keep oily hair short, otherwise it is not easy to wash clean and difficult to manage.

This is the specific method of how to care for oily hair. If you also have oily hair, follow the above method. I believe you will be able to take good care of your hair. In addition, in order to reduce the appearance of oily hair, it is recommended that you eat less greasy food in normal times, and pay special attention to choosing a shampoo that suits you.