If you feel that your thighs are too fat and want to lose weight, you can try the slimming essential oil introduced in the article, because this medicine is mainly used to eliminate fat in our thighs, allowing us to reach the desired standards faster. So, have you ever used slimming leg essential oil in your daily life? If you don’t know how to use slimming leg essential oil, you can come in and read this article. I believe it will be helpful to you. If you want to have a slim figure, you can't just rely on your natural looks. You also need some acquired maintenance methods to have an enviable figure. Now we will introduce you to a method to slim down your legs, and I hope you can try it. Steps/Methods 1 Massage acupoints---take a shower first. If you don't have the conditions to take a shower every day, you should also pay attention to wiping your legs with a hot towel before use. Let the pores open fully so that the essential oil can be better absorbed! Then use essential oil to warm up and massage all the acupoints on the picture. To sum up, it means grabbing, pinching, patting and hammering, mainly grabbing and pinching (each acupoint only needs about 1 minute of massage). 2 Scraping - use the scraping board above to scrape: Futu, Xuehai, Fengshi, Chengfu, Zusanli, Weizhong, Chengshan, Sanyinjiao, Xuanzhong (If you really can't tell the difference, use a scraping board to scrape from bottom to top to stimulate all the acupoints) Scrape one acupoint 50-100 times before moving on to the next one. Precautions 1. Be sure to apply slimming essential oil on your legs before shaving. 2. Do not touch cold water or take a shower while scraping. It is best to go to bed after taking a shower. 3. Once a day is enough. 4. If red or purple dots appear, it means scraping out sha. Don't panic, it will disappear in a few days. 5. Don't scrape when sha appears, but you still need to use essential oil every day. Use essential oil to massage your legs for 10-20 minutes. You can do some leg-slimming yoga exercises and stretch your muscles, or lie down with your legs raised against the wall for about 10 minutes. 6. Scraping is not effective only when sha appears. You have to persist in doing it. 7. Some girls say that they can’t find the acupoints even with pictures? You can scrape a large area, as long as the range includes the acupoints. 8. Just eat less greasy and high-sugar foods. If you can eat less with dinner, you can lose weight faster. The article introduces a common method of slimming legs. This method is more suitable for friends with good skin. For friends with sensitive skin, we hope that you will not try it. If you want to slim down your thighs faster, you can exercise more. This is the most effective way to lose weight, and it also causes less harm to your body. |
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