How should we use the scraping board

Some people have tried many methods to lose weight. Many people choose scraping, but they don’t know how to use it. Most people have hurt their skin. Here I would like to remind everyone that if you choose to use the scraping board correctly, you should understand some relevant knowledge before buying this thing. If you still don’t know how to use it, you should find a professional to teach you, and don’t use it by yourself.

The scraping board should not be used indiscriminately. When using it, you must consider the angle, strength, speed and direction, because these four factors are directly related to its effect.

1. Angle

It refers to the angle formed by the scraping board and the skin. When the scraping board is perpendicular to the skin, the stimulation to the skin is the strongest, it is easiest to scrape out sha, and it is also more likely to cause pain. When the angle between the scraping board and the skin is less than 90°, it is not as easy to scrape out sha as when scraping perpendicular to the skin, and it is not as painful as scraping vertically. Generally, it is sufficient to maintain an angle of 60°.

2. Strength

Refers to the force of using a scraping board. The greater the force used, the easier it is for sha to appear, and the more sensitive the patient is; the lighter the force used, the shallower the scraping board cuts into the skin, the less likely it is for sha to appear, and the less sensitive the patient is. Using too much force may cause local skin ulceration, while using too little force will not achieve the therapeutic effect. Therefore, the requirement for strength is "heavy but not stiff, light but not floating".

3. Speed

It refers to the speed at which the skin is scraped. The faster the scraping speed, the shallower the depth of the scraping board into the skin, and the slower the sha appears; conversely, the slower the scraping speed, the higher the sensitivity, and the faster the sha appears. When using a scraping board, the key to the technique is to master and control the strength and speed.

4. Direction

It refers to the direction of the force acting on the scraping board. When the force comes from the back of the scraping board and the pushing force is used, the skin will be strongly stimulated and it is easier to produce sha; when the force comes from the front of the scraping board and the pulling force is used, it is not easy to produce sha, but the patient will feel more comfortable.

Warm reminder: If you want better results, you must choose a good scraping board for yourself. Now the scraping board is a very important link. Many people don’t know which one is suitable for them and think that they can use it by buying one. Here I tell you that not every scraping board is suitable for you, so you must choose it carefully.